We also have house call visits for your convenience.

Stefani Crowley

Running Marathon Dallas, TX

Top 5 Tips to Keep You Running and Healthy While Training

It is the Marathon weekend in Dallas. So, this inspired me to write this blog. One of the common mistakes I find with people training for marathons is they tend to focus on running only. Their training starts to ramp up and they think they are exercising so much that they no longer need to get to the […]

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Why Core Strengthening Does Not Work When You Have Back Pain?

I do not know how many times I hear patients that come to my office who have been to numerous healthcare providers with back pain are being told they just need to strengthen their core or stretch their back and hamstrings. Other things I hear is to lose weight and that will help. You will

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mPower Physical Therapy Patient Photo

I Have Tried Everything, How Do I Know THIS Treatment Is Going To Work?

We see people all the time that have tried a lot of different healthcare providers including physical therapy and just do not get all the way better… Some know what physical therapy is and others have never tried it. There is conflicting information on what do it, or have you feel like you have exhausted

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Balancing Diet and Physical Therapy in Texas

All Your Testing Comes Back Normal, But You Still Feel Like Something Is Wrong…

You are feeling fatigued.. You are getting weird symptoms such as random numbness, or gut issues, pain that does not have patterns, or just not feeling right. Healthcare providers are stumped, or worse they don’t listen to you and say everything is fine. You might be tested and tested and passed from doctor to doctor.

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Good Questions to Ask to Determine if Drugs or Injections are the Right Treatment for your Pain

Have you ever hurt and then you get medications or you get injections and it does not work. Or you felt good for a 2-6 weeks and your pain returned. This is common because we feel pain 3 different ways – thermal (burns, sun burns), Chemical (inflammation), and mechanical (the mechanics are the problem). Drugs

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Back Pain Surgery

The One Thing Most Healthcare Providers Don’t Do In Treating Back Pain

I spoke with a recent potential patient. We had spoken several times and I was telling him surgery was not the route he should go with his back pain based off a few questions. He could tell me what made him worse and what made him better. He was told he had stenosis and degenerative

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Knee Pain Treatment Highland Park

Did You Get the Diagnosis of Arthritis? Your Pain May Not Be Coming From Arthritis…

I can not tell you how many patients that find us and they are told they have arthritis and are not sure that anything can be done about that. It is a word that is all about fear because the patient feels their is nothing they can do about it besides taking medications, getting injections

Did You Get the Diagnosis of Arthritis? Your Pain May Not Be Coming From Arthritis… Read More »