We also have house call visits for your convenience
Are you tired of waking up with back pain? Does arthritis in your spine hold you back from doing the things you love—like walking, lifting, or enjoying time with your family? You’re not alone.
Did you know that 80% of adults will deal with spinal arthritis in their lifetime?… But here’s the thing: Living with pain isn’t the only option.
At mPower Physical Therapy, we offer a different approach to treating back pain caused by spinal arthritis. Our team is here to help you get the relief you need to move better, feel stronger, and enjoy life again—without relying on endless medications or procedures that don’t get to the root of the problem.
What is Spinal Arthritis?
Spinal arthritis happens when the cartilage in the joints of your spine wears down over time. This leads to pain, stiffness, and sometimes even nerve problems if the arthritis causes compression onto the nerves exiting the spine. It’s common, especially as we get older, and can affect everything from your ability to bend over, to how long you can stand or walk.
If you’ve been dealing with nagging back pain, you know how frustrating it can be. It might feel like you’ve tried everything—from over-the-counter pain meds to stretching routines—but nothing seems to last. The good news is, you don’t have to just live with it.
How We Can Help:
Personalized Physical Therapy for Spinal Arthritis
At mPower Physical Therapy, we take a unique approach to treating spinal arthritis and back pain. Instead of just masking the pain, we focus on treating the root cause of your discomfort. This means you’ll get personalized, hands-on care that targets the real issues in your spine, so you can feel better and move better.
Here’s what makes us different:
We look at the whole body
Did you know that you can have issues in your hip or thoracic spine that can create back pain? Yes, we always say were the site of the pain is often not where the source of the pain is located. This is often missed by other healthcare providers.
Focused on Movement
Our treatments help you move the right way. We’ll teach you techniques and exercises that reduce pain, improve joint mobility, and protect your joints.
Education is Key
We don’t just treat the problem—we help you understand it. When you know what’s going on with your spine, you’ll feel empowered to take control of your recovery.
Long-Term Relief
Our goal isn’t to just put a Band-Aid on your back pain. We give you the tools to keep your spine healthy for the long run, reducing your risk of future flare-ups. This is what a surgery will not do! You have surgery and go back to your same patterns that created the pain and the pain returns! Learn what you can do now to reduce your risk of future flare ups!
Focus Shockwave
We have cutting edge technology that can help with bone arthritis and bone edema. Literally bringing bloodflow back to those areas and getting rid of your pain fast!
What to Expect During Your Treatment
When you visit our clinic, you won’t be treated like another number. Expect a warm, friendly environment where we listen to your concerns and create a personalized treatment plan just for you.
On your first visit, we’ll perform a thorough evaluation, taking into account your pain level, mobility, and medical history. From there, we’ll create a treatment plan that includes:
Hands-On Manual Therapy
Gentle techniques to help loosen stiff joints, reduce muscle tension, and reduce pain.
Customized Exercises
Strengthening and mobility exercises that improve the function of your spine and keep the pain at bay.
Education & Self-Care
Tips on posture, movement habits, and lifestyle changes that support your recovery and prevent future flare-ups.
Solutions That Put You First
Why Physical Therapy is the Solution You’ve Been Searching For
If you’ve been told that surgery is your only option, or that there’s nothing more that can be done for your spine, we’re here to give you hope. In fact, physical therapy is one of the most effective ways to treat spinal arthritis without resorting to invasive treatments.
While it’s true that the underlying arthritis may not disappear, physical therapy focuses on improving the way your body moves and functions, which can significantly reduce the strain on your spine. By addressing key areas of your body, you can experience less discomfort and improved mobility. Here’s just a few ways how physical therapy at mPower PT targets spinal arthritis:
On your first visit, we’ll perform a thorough evaluation, taking into account your pain level, mobility, and medical history. From there, we’ll create a treatment plan that includes:
Hip Mobility
Improving flexibility and range of motion in the hips can relieve pressure from your spine.
Rib Cage Mobility
Enhancing rib cage movement allows for better posture and reduces strain on the lower back.
Muscle Length
Stretching and lengthening muscles can relieve tightness and improve overall movement.
Core Strength
Strengthening your core muscles stabilizes your spine and helps protect it from additional wear and tear.
Breathing Techniques
Proper breathing supports spine alignment and helps reduce tension throughout your body.
Using Shockwave Treatments
To speed up the healing by 50%
Physical therapy doesn’t just focus on the spine itself; it helps the entire body work in harmony to take stress off your back and improve your quality of life
Stop Letting Spinal Arthritis Control Your Life—Take Action Today
Ready to stop letting spinal arthritis call the shots? At mPower Physical Therapy, we’re all about helping you reclaim your life from back pain. With our personalized approach to physical therapy, you’ll get the tools, support, and relief you need to get back to doing what you love—without the constant pain holding you back.
Give us a call today for your free consultation and take the first step toward a life that’s not defined by arthritis. You deserve to feel your best—let’s make it happen!