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gut health

Hormones and gut health

How Gut Health and Hormones are Linked- 5 Tips to improve gut health

Gut health is so important in all diseased and chronic health conditions. About 75% of our immune system is in the gut. So, when there is an imbalance your immune system can get revved up creating autoimmune conditions such as Rheumatoid Arthritis, Fibromyalgia, Diabetes, thyroid issues, etc If your immune system is lowered than you […]

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Balancing Diet and Physical Therapy in Texas

All Your Testing Comes Back Normal, But You Still Feel Like Something Is Wrong…

You are feeling fatigued.. You are getting weird symptoms such as random numbness, or gut issues, pain that does not have patterns, or just not feeling right. Healthcare providers are stumped, or worse they don’t listen to you and say everything is fine. You might be tested and tested and passed from doctor to doctor.

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How to Reduce Chronic Stress Without Taking Medications

We’re sure everyone in Dallas has experienced some type of stress in their daily lives, whether that be work, family life, or something else entirely, it’s a normal part of life to be stressed. However, what some people don’t realize is that chronic stress (prolonged stress for a long period of time) has a huge

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