We also have house call visits for your convenience.

how to reduce stress

Post Traumatic Stress Physical Therapy Dallas

Do You Have PTSD (Post Traumatic Stress Disorder) With Your Injury? It Is Okay, We Can Help

Yes, this is a real thing.. It is something I work with all the time in my office. In Healthcare we throw big scary terms around without a lot of education and we throw options at patients that do not put them in control such as giving them drugs or injections or surgery. The problem […]

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Pilates Reformer Physical Therapy Clinic in Dallas

How Pilates can improve Running Performance

Actually,  how it can improve all performance. Whether you are looking to improve running, swimming, or just walking around the block. Pilates has been shown to improve your performance from the lowest level to the highest level client. But today I want to talk about Runners!! I often get athletes (weekend warriors to competitive athletes

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How to Reduce Chronic Stress Without Taking Medications

We’re sure everyone in Dallas has experienced some type of stress in their daily lives, whether that be work, family life, or something else entirely, it’s a normal part of life to be stressed. However, what some people don’t realize is that chronic stress (prolonged stress for a long period of time) has a huge

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