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how to treat back pain

Core Strengthening | Back Pain Treatment Dallas

Are You Being Told Your CORE Is WEAK And That Is Why You Are SUFFERING From BACK PAIN??

Recently, I have spoken to a couple of new clients and their personal trainers were diagnosing them or telling them they can help with your back pain or knee pain. Seriously one personal trainer telling a patient they have sciatica?? They were being told they needed to strengthen their hip flexors. Others are saying you

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Back pain post - Do you have back pain?

Do You Feel Like You Are 80 Years Old While Getting Out of Your Chair Due to Your Back Pain?

Do you feel like you are 80 years old getting out of a chair because of your back pain? It takes you a while to straighten up after you have been sitting for a while? But when you get up and start walking around, you’re a back feels better. Frustrated that you cannot get better.

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Why Core Strengthening Does Not Work When You Have Back Pain?

I do not know how many times I hear patients that come to my office who have been to numerous healthcare providers with back pain are being told they just need to strengthen their core or stretch their back and hamstrings. Other things I hear is to lose weight and that will help. You will

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Running Physical Therapist Lake Highlands

Why Rest And Medications Don’t Always Work… But Yet You Are Told By Your Doctor To Do That First..

I get so many patients that have either come into my office after a month of rest and are frustrated that they still hurt.  Or they reach out to me to get my opinion on what is going on, and are then told by their doctor that they need to just take some medication and rest or just

Why Rest And Medications Don’t Always Work… But Yet You Are Told By Your Doctor To Do That First.. Read More »

Dallas Physical Therapy Clinics

5 Secrets On Why Other Therapies May Not Work

We get so many people who have tried everything and they are still continuing to hurt or have those nagging injuries that won’t go away.  Yet, when they come to see us, they get better. There are many ways to help someone. There usually is not one way that will get you there, but there are

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