We had a client who was getting knee pain after running and like many of our clients who went to see other healthcare providers including other physical therapists, chiropractors and doctors, they were frustrated with the care. They have been dealing with knee pain while running for months. They are fearful that this might get […]
How to Avoid Knee Pain After Running Read More »
We have seen several clients in our office lately with knee pain that has NOT resolved doing treatments such as cortisone injections, stem cell injections, other physical therapy, acupuncture and surgery. We really try to get the message out there to help people get answers, so they do not have to go down these expensive
Top 4 Tips to Overcome Knee Pain to Avoid Surgery and Injections Read More »
Fall is officially here and it’s around this time that a lot of folks are ramping up their running program and schedule because we are in the middle of marathon season. If you’re over the age of 40 or 50 – one of the most common questions I get is… Is running bad for you
Does Running Cause Knee Arthritis? Read More »
I can not tell you how many clients come to see us in their 40’, 50’s and beyond thinking they have to live with their aches and pains because it is just a part of aging! It is not true… Lets dive into why this is happening. You go to a doctor, and they tell
Having Aches and Pains as we age is NOT NORMAL.. Learn why…. Read More »
We had a client come into our office originally for knee pain. Let’s call him “Bob”. Bob was having issues playing his sport due to his knee giving away and having pain. He was feeling like he might have to give up his sport, but he loved it because it got him out and socializing.
I Thought I was Going to Have to Sleep in my Recliner Forever Due to Back Pain… Read More »
If you follow anything I do, I am a total believer that the body has an amazing ability to heal if you give it the right environment and get to the source of the problem… We often treat symptoms in this country. There is a research article that was done almost 20 years ago called,
Arthroscopic Knee Surgery- Are you doing more damage? Read More »
Do you have inflammation in the knee? Frustrated that your knee pain keeps on returning? You are fearful you have to slow down due to your knee pain. Trying to be active with your kids that then takes you out of doing anything for 2-3 days due to knee pain… You want answers and the
Help!! I Do NOT Want To Have Knee Surgery… I Am Told I Have Arthritis. Read More »
We hear this all the time.. I have tried everything and nothing worked… First of all I applaud you for trying and not giving up.. And DO NOT GIVE UP.. there is HOPE.. We see this all the time in our office but at our office they do get better. It is our specialty. We
One of the questions we get all the time is do I need and MRI, or do you need to look at my MRI? I say no.. And here are 2 reasons why… 1. It is a VERY EXPENSIVE SELFIE! Did you know that if you image 100 people that have no pain and can
Research Shows MRI’s are NOT Reliable for Knee Pain Read More »
I do not know if you have a similar fear… the fear of slowing down? Slowing down so much that you are trying to get your travel in now because a few years from now you feel like you won’t be able to do it. That a few years from now you are going to
How Pilates Help Move the Rocking Chair farther Away to Live a Better Life…. Read More »
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