Is back pain side lining you? Are you fearful that you cannot bet back to playing with your kids or grandkids. Or get back to being active with walking, running, or cycling… Exercise is what helps keep your mental peace for yourself. Or exercise is a part of your social circle. But Back pain has […]
Are you frustrated with the pain between your shoulder blades into the neck? You think it just muscle tension because that is where you “hold your Stress.” You decided to go get a massage, but the pain returns within a few hours to a few days. Why does this happen? It is because the muscle
Why Massage Does NOT Always Help With Neck Pain. Read More »
Did you know that we do 200% more back surgeries in this country compared to any other Country? YIKES! You would think we would have more resolution than that with back pain, yet back pain is still a huge problem. 8 out of 10 Americans will have some back pain during their lifetime. You would
Why You Should Forget About Having Back Surgery… Read More »
Back Pain is the most mismanaged area of the body. You will get a lot of advice from your friends and family on what to do. You are usually offered, take these pills and rest from doctors. Or let’s do injections to see if this will calm your pain down. Or let’s do surgery (which
YOU DO NOT have to Fear LOSING your MOBILITY due to BACK PAIN! Read More »
This is common. You get pain between your shoulder blades and upper trap. It feels like muscle tightness and burning. Occasionally you my even get tingling down the arm. Most people will tell you it is stress and just muscle tightness. Just get a massage. You do and the pain and burning comes right back.
I Feel Like My Neck Needs A Massage… But After My Massage My Pain returns the next day.. Read More »
I spoke with a recent potential patient. We had spoken several times and I was telling him surgery was not the route he should go with his back pain based off a few questions. He could tell me what made him worse and what made him better. He was told he had stenosis and degenerative
The One Thing Most Healthcare Providers Don’t Do In Treating Back Pain Read More »
Over 80% of people will experience debilitating back pain at one point in their lifetime. Over 1 Billion dollars is spent on back pain yearly, which shows we put more time and money into caring for our backs during those times when we are feeling bad, verses spending a little time on our back care when we
Four Easy Tips to Prevent Back Pain Read More »
I was on the phone with a past patient who was hurting in his back and having pain down his leg. He got an MRI and was told that he has stenosis and one herniated disc. (Unfortunately what the doctors do not tell you that based on research as you get older the majority of
You Get A Scary Diagnosis and You Are Told You Have to Have Surgery Read More »
Have you ever wondered why so many people have back pain? Why it is a billion dollar industry? Why so many people can not get relief and how back pain reoccurs? For many people, back pain follows a similar path of treatment. The path starts out with you doing something to your back. Most people are not
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