Are You Being Told Your CORE Is WEAK And That Is Why You Are SUFFERING From BACK PAIN??
Recently, I have spoken to a couple of new clients and their personal trainers were diagnosing them or telling them they can help with your back pain or knee pain. Seriously one personal trainer telling a patient they have sciatica?? They were being told they needed to strengthen their hip flexors. Others are saying you […]
Are You Being Told Your CORE Is WEAK And That Is Why You Are SUFFERING From BACK PAIN?? Read More »