White Rock Lake Sports Physical Therapists

If you need a team of White Rock Lake sports physical therapists, you’ll be in great hands with mPower Physical Therapy! Our practice is committed to helping clients uncover the root cause of their pain so they can fully recover and live their best lives!

To schedule your free, no obligation consultation, get in touch with our sports physical therapists near White Rock Lake. We will take the time to listen to you and understand the injury you suffered, as well as the treatments you’ve tried. A better life awaits!

 

Why are Sports Injuries So Common?

Even though sports and exercise are good for you, they can still cause injuries to happen. Sports injuries are generally caused by overuse, direct impact, insufficient warm-ups, and improper equipment.

The most common sports injuries are:

  • Sprains and strains
  • Achilles tendonitis
  • Ankle sprains
  • Tennis elbow
  • Shin splints
  • Lower back pain
  • Fractures
  • Head injuries

Most sports injuries heal at home with rest and ice, but some do not. Don’t waste your time with medications and injections! The right physical therapy plan will help you recover and return even stronger!

 

Personalized Treatment from Our White Rock Lake Sports Physical Therapists

When you start working with mPower Physical Therapy, you’ll notice right away that we are different. Before we offer any type of treatment, our PTs get all the facts. What injury are you dealing with? What are your symptoms? What treatments have you tried?

When we have the facts, we then create a personalized treatment plan with specific goals. Your treatment plan is not set in stone, either. It will grow with you as you heal and make progress in your recovery.

Here are some of the things our sports physical therapists near White Rock Lake may include in your treatment plan:

  • Pain management and rehabilitation
  • Education about your specific condition and ways to manage it
  • Exercises to improve range of motion and flexibility
  • Exercises to strengthen muscles and improve coordination
  • Customized home exercise program to stay on top of your goals

Medication, injections, and surgery are NOT the answers to long-term recovery from sports injuries. Schedule a Discovery visit with our White Rock Lake sports physical therapists to learn more about how we treat sports injuries.