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How To Stop Chronic, Daily Annoying Knee Pain WITHOUT Injections, WITHOUT taking Painkillers or Having Dangerous Surgery!

If you’re living with bad knees, they’re painful or they ache – it’s very easy to think that it’s “just something that comes with age”, it’s a bit of “wear and tear”, or that it’s nothing and it’ll go away on its own.

You can’t quite point your finger on why you’re feeling pain in your knees – but it doesn’t seem to be getting any better!

If that’s happening to you, you’re not alone – we hear this type of thing all the time. In fact, Knee Pain is one of THE most common problems that we see in our Physical Therapy Clinic in Dallas.

And when it comes to living with Knee Pain, everybody we see wants to know the answers to these questions:

“Why is This Happening to Me?”


“Why am I still suffering with Knee pain that is not getting any better?”…

Most people think that when they get Knee Pain, it’ll eventually “ease off” and go away on its own. That they’ll wake up one morning and like “magic”, Knee Pain will be a thing of the past… But then 6 months later you’re still living with the discomfort of knee pain – often even worse than it was when it came on.

Does That Sound Like You?

Another scenario we see all the time in our physical therapy clinic is when people go to their Doctors, and the well-meaning Doctor tells them to “rest”, “try these painkillers” and “come back in 6 weeks if it’s no better” – but then 6 weeks later, they end up going back to the same Doctor again because it hasn’t got any better, only to be sent to an orthopedic surgeon who only is able to spend 10 min with you to tell you we need to do an MRI to “see what is going on.”  To then get even stronger medications and maybe even an injection. This path leads you down to having surgery.

MRI’s are not reliable. You can take 100 people without any pain and 60-80% will show something such as arthritis or meniscus tears. These are pain free individuals, so what happens when you hurt? You guessed it. You may find something that is not your REAL problem!

Has That Ever Happened To You?

And because of this confusion – this often leads people to procrastinate and put off making a decision about what to do to help fix their Knee Pain. Worse, many people just end up accepting it as “part of life” – as if it’s normal, as if it “has” to be that way.

Is This How You Feel Too?

If You’re Currently Living With Knee Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:

If any of these have happened to you – we would love to help you by inviting you to book a call to talk with one of our Physical Therapists at our Dallas Clinic to find out what can be done to help you.

The fact that you’ve tried any or all of these things already is actually a GOOD THING because when you know what doesn’t work – you are closer to finding the thing that does!

Click the link below to book a call with us if you would like to get some solid advice given to you for FREE over the phone. The phone call is complementary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best. 

What Can I Do To Get Rid Of MY Knee Pain Quickly?”…

Well, here's 4 things you can do:

  1. First off, you need to make a decision about getting help. So many people rest for weeks, hoping that the pain will ‘just go away with time’, but then 6 months down the line they’re still putting up with it, and nothing’s changed… Or the pain and swelling gets worse

  2. Next, do the RIGHT exercises – one of the best things to help you ease your Knee pain is to do the right series of progressed exercises – the right exercises given to you by a Physical therapist will help reduce pain, and allow you to move freely again quick – and make sure that the problems don’t come back any time soon.

  3. Avoid sitting in awkward positions – the truth is, you and I were not designed to sit. When you sit and bend your knees, you’re putting your knees in awkward, unnatural positions – which knees aren’t built to be in for too long. It would really help if you were given appropriate exercises to get to the source of the problem, alongside hands-on treatment, to get you active and healthy as quickly as possible.

  4. Get real, “hands-on” Physical Therapist” – Physical Therapy is proven to help people with Knee pain. In fact at the mPower Physical Therapy Clinic it’s one of the most common issues we see people aged 40+ living with. If your Knee pain is affecting your job, if it stops you from keeping active, or if it threatens your independence and gets in the way of spending quality time with family and friends – Physical therapy can help get you back to living the life you deserve as quickly as possible.

If you would like to know how the Physical therapy team at mPower Physical Therapy (clinic in Dallas) can help you live with less knee pain – we invite you to start with a completely free, no-obligation, risk free appointment at one of our clinics:

Note: This Free Discovery Visit is something that we offer to people who are very nervous or skeptical about Physical therapy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a FREE Discovery Visit so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part.

So the next question is:

“How Can Choosing to See a Physical therapist at mPower Physical Therapy Help You Get Rid of Your Knee Pain – In The Next Few Days?”

Here’s just a few of the things our Physical therapy Team can do for you:

Basically… the Physical therapy Team at mPower Physical Therapy Dallas, TX can help you get back to living life free from daily, annoying and chronic Knee pain

If after reading all of this and you are still skeptical about talking to one of our specialists or coming in for a FREE DISCOVERY VISIT, then check out our FREE REPORT on My Top Tips Resolve Knee pain.

Testimonials on Knee Pain

Check out Ricky’s story. He came in with Knee pain and was being told by the doctors that he needed a knee replacement. He was having difficulty playing golf which was a problem. He came into our office and learned how he could avoid the surgery but also learned how the foot can affect the knee! He got scanned for foot and ordered foot orthotics as we showed him how much his foot had dropped on the one side he was having knee issues. When he got his orthotics he noticed an immediate difference in his knee pain. Check out more of his story below.

Knee Pain Testimonial

Listen to Emily’s Story of where she had knee pain for over 3 years and going to multiple PT offices without results. How her doctors told her it was her back that was the problem which can definitely cause knee pain, but that was not where the source of her problem was coming from.

This is often the case we find. If you do not get to the source of the problem, you are treating the symptoms. While she had some back pain, her problem was actually coming from something else.

She shared her experience at other physical therapy offices and why she chose to come to us! Check out her story. and learn how she got her life back.

Knee Pain Testimonial

She was fearful of not being able to stay active due to knee pain as she was getting older. Going to the orthopedic surgeon’s office who said she has arthritis and is going to need to go down the path of injections and surgery to help her knee pain. She was able to avoid surgery and injections for her knee pain, learn how in this video.

Christina's Knee pain Is no longer slowing her down
Knee Pain Testimonial

She retired and all she wanted to do was to travel. Her knee was getting in the way of that.. She was having issues walking, going up stairs, exercising and doing yoga. She tried to do all the right things to help with her knee, but they were not working.

Nancy Jellinek
Knee Arthritis Testimonial

Are you frustrated with your Knee, Hip, or Back Pain.. Going to a doctor and they only want to throw medications at your problem?

This was this client’s story. She came in with back pain that everyone said there was nothing else they could do.. Yes, even doctors. She got a resolution for that and then her knee pain that had been off and on for 20 years started to act up.

Melba Bohdan
Patients Knee and Hip Pain Testimonial

As you get older, you fear that you have arthritis when you start hurting, especially when you have knee pain. You start to think I am going to need to have a knee replacement. The arthritis in your knee starts to slow you down.

Jay Forrester
Patient's Knee Testimonial

More information on Knee Pain