The mPower Physical Therapy Blog
We know it is important to stay active as we age. The saying, if you don’t use it you will lose it, is true. I
This comes up a lot in my office. We had a patient come into the office this week and they had been to other healthcare
Recently, I have spoken to a couple of new clients and their personal trainers were diagnosing them or telling them they can help with your
Back Pain is the most miss managed area of the body. You will get a lot of advice from your friends and family on what
Are You Suffering From Hip Pain? Do You Hurt To Sit, Stand, Walk? Not Finding Any Solutions To Resolve It?
This is one of the most common injuries we see in my office. Patient have pain deep into their hip and it can wrap
This is common. You get pain between your shoulder blades and upper trap. It feels like muscle tightness and burning. Occasionally you my even get
I know, I know. You feel like I am a broken record… I always say where the site of the pain is not often where
I hurt to lift anything in my elbow. I have been doing the exercises that were given to me by a doctor and physical therapist.
Do you feel like you are 80 years old getting out of a chair because of your back pain? It takes you a while to
Are you limited in your ability to stay active? You are fearful you are going to have to slow down? You are doing massage, chiropractor,
Do you ever wonder why you get a massage and your pain returns within a few hours? You have pain between the shoulder blades or
Do you have problem and fearful of losing your mobility? Not feeling like you being heard? Are you going to the doctor without moving you?