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mPower Your Life Podcast

mPower Your Life · Thoracic Spine Mobility! Make Big Changes with this 1 Exercise | Episode 172 (video in folder)

Thoracic Spine Mobility! Make Big Changes with this 1 Exercise | Episode 172

Stefani Crowley
August 30, 2024

mPower Your Life · Surviving the Healthcare Chaos: Tips and Tricks | Episode 171

Surviving the Healthcare Chaos: Tips and Tricks | Episode 171

Stefani Crowley
August 23, 2024

mPower Your Life · Drum Roll... And one of the most sought after Health Speakers is | Episode 170

Drum Roll… And one of the most sought after Health Speakers is | Episode 170

Stefani Crowley
August 16, 2024

mPower Your Life · How Shockwave Therapy Got her Life Back! | Episode 169

How Shockwave Therapy Got her Life Back! | Episode 169

Stefani Crowley
August 12, 2024

mPower Your Life · She Had Hip Pain for Over a Year Until She Did This One Exercise!

She Had Hip Pain for Over a Year Until She Did This One Exercise! | Episode 168

Stefani Crowley
August 2, 2024

mPower Your Life · Knee Arthritis! How Shockwave Fixed the Problem | Episode 167

Knee Arthritis! How Shockwave Fixed the Problem | Episode 167

Stefani Crowley
July 26, 2024

mPower Your Life · Piriformis Stretch? Here is what works! | Episode 166

Piriformis Stretch? Here is what works! | Episode 166

Stefani Crowley
July 22, 2024

mPower Your Life · 3 Exercise to do If you Have Hip Arthritis | Episode 165

3 Exercise to do If you Have Hip Arthritis | Episode 165

Stefani Crowley
July 12, 2024

mPower Your Life · Why Strengthening is vital as we age: Business Spotlight with Exercise Coach | Episode 164

Why Strengthening is vital as we age: Business Spotlight with Exercise Coach | Episode 164

Stefani Crowley
July 8, 2024

mPower Your Life · Hip Pain (Front of Hip)- How to Fix | Episode 163

Hip Pain (Front of Hip)- How to Fix | Episode 163

Stefani Crowley
July 1, 2024

mPower Your Life · Chronic Headaches? Learn How to get Fast Resolution - Stacey’s Story | Episode 162

Chronic Headaches? Learn How to get Fast Resolution – Stacey’s Story | Episode 162

Stefani Crowley
June 21, 2024

mPower Your Life · Is Knee Pain or Arthritis Ruining Your Life? Top Tips to get Resolution! | Episode 161

Is Knee Pain or Arthritis Ruining Your Life? Top Tips to get Resolution! | Episode 161

Stefani Crowley
June 14, 2024

mPower Your Life · Top 4 Glute Exercises to Reduce Knee Pain | Episode 160

Top 4 Glute Exercises to Reduce Knee Pain | Episode 160

Stefani Crowley
June 10, 2024

mPower Your Life · 4 Gentle Stretches to Reduce Knee Pain! | Episode 159

4 Gentle Stretches to Reduce Knee Pain! | Episode 159

Stefani Crowley
May 31, 2024

mPower Your Life · How to Fix Knee Pain Instantly When it is on the Inside of the Knee! | Episode 158

How to Fix Knee Pain Instantly When it is on the Inside of the Knee! | Episode 158

Stefani Crowley
May 29, 2024

mPower Your Life · Knee Pain: Common Causes and What you Need to Know! | Episode 157

Knee Pain: Common Causes and What you Need to Know! | Episode 157

Stefani Crowley
May 20, 2024

mPower Your Life · Top 2 Signs You Might Have Hip Joint Arthritis! | Episode 156

Top 2 Signs You Might Have Hip Joint Arthritis! | Episode 156

Stefani Crowley
May 20, 2024

mPower Your Life · Bemer Helps Improve Longevity and Aging! How it works... | Episode 155

Bemer Helps Improve Longevity and Aging! How it works… | Episode 155

Stefani Crowley
May 3, 2024

mPower Your Life · How to Slow the Aging Process with Shockwave-A Regenerative Therapy| Episode 154

How to Slow the Aging Process with Shockwave-A Regenerative Therapy| Episode 154

Stefani Crowley
May 1, 2024

mPower Your Life · Exercises to Get Rid of Lateral Hip Pain! | Episode 153

Exercises to Get Rid of Lateral Hip Pain! | Episode 153

Stefani Crowley
April 19, 2024

mPower Your Life · Must Know! How to Slow Aging with PEMF Therapy! | Episode 152

Must Know! How to Slow Aging with PEMF Therapy! | Episode 152

Stefani Crowley
April 15, 2024

mPower Your Life · Exercises for Bladder Leaks and Prolapse… Don’t Let Embarrassing Moments Stop You From Living! | 151

Exercises for Bladder Leaks and Prolapse… Don’t Let Embarrassing Moments Stop You From Living! | 151

Stefani Crowley
April 5, 2024

mPower Your Life · What are 3 Main Causes of Hip Bursitis? What Your Treatments are failing! | Episode 150

What are 3 Main Causes of Hip Bursitis? What Your Treatments are failing! | Episode 150

Stefani Crowley
April 1, 2024

mPower Your Life · 3 Rotator Cuff Exercises that will Make You Worse! What to do Instead…. Episode 149

3 Rotator Cuff Exercises that will Make You Worse! What to do Instead…. Episode 149

Stefani Crowley
April 1, 2024

mPower Your Life · Rotator Cuff tear- How to Heal Naturally: Everything You Need to Know! | Episode 148

Rotator Cuff tear- How to Heal Naturally: Everything You Need to Know! | Episode 148

Stefani Crowley
March 15, 2024

mPower Your Life · How Can You Tell if Neck Pain is Causing Your Shoulder Pain or Headaches? | Episode 147

How Can You Tell if Neck Pain is Causing Your Shoulder Pain or Headaches? | Episode 147

Stefani Crowley
March 8, 2024

mPower Your Life · Top 5 Rotator Cuff Exercises to Help you Avoid Surgery! | Episode 146

Top 5 Rotator Cuff Exercises to Help you Avoid Surgery! | Episode 146

Stefani Crowley
March 4, 2024

mPower Your Life · 4 Ways to Improve Walking If you Suffer From Lumbar Stenosis! | Episode 145

4 Ways to Improve Walking If you Suffer From Lumbar Stenosis! | Episode 145

Stefani Crowley
February 23, 2024

mPower Your Life · Discover The End Chronic Back Pain Fast Without Pills, Scary Injections, Or Risky Surgery | 144

Discover The End Chronic Back Pain Fast Without Pills, Scary Injections, Or Risky Surgery | 144

Stefani Crowley
February 16, 2024

mPower Your Life · Why Does My Back Pain Keep on Coming Back? Learn how to Solve this Problem! | Episode 143

Why Does My Back Pain Keep on Coming Back? Learn how to Solve this Problem! | Episode 143

Stefani Crowley
February 9, 2024

mPower Your Life · Going from a 9-10 mm Debilitating Back Herniated Disc to Resolving it Naturally! | Episode 142

Going from a 9-10 mm Debilitating Back Herniated Disc to Resolving it Naturally! | Episode 142

Stefani Crowley
February 2, 2024

mPower Your Life · What are the 3 Common Causes of Back Pain? You will be Surprised on What They Are! | Episode 141

What are the 3 Common Causes of Back Pain? You will be Surprised on What They Are! | Episode 141

Stefani Crowley
January 31, 2024

mPower Your Life · What NOT to do if you Have a Pinched Nerve or Sciatica - It could make you worse! | Episode 140

What NOT to do if you Have a Pinched Nerve or Sciatica – It could make you worse! | Episode 140

Stefani Crowley
January 19, 2024

mPower Your Life · Top 2 Exercises for Back Pain to get relief now! |Episode 139

Top 2 Exercises for Back Pain to get relief now! |Episode 139

Stefani Crowley
January 17, 2024

mPower Your Life · What Does Back Arthritis Feel Like? | Episode 138

What Does Back Arthritis Feel Like? | Episode 138

Stefani Crowley
January 8, 2024

mPower Your Life · What NOT to Do with Back Pain… | Episode 137

What NOT to Do with Back Pain… | Episode 137

Stefani Crowley
December 29, 2023

mPower Your Life · How Do I Know if Back Pain is Serious? | Episode 136

How Do I Know if Back Pain is Serious? | Episode 136

Stefani Crowley
December 27, 2023

mPower Your Life · This 1 Exercise can Get Rid of Spinal Stenosis | Episode 135

This 1 Exercise can Get Rid of Spinal Stenosis | Episode 135

Stefani Crowley
December 15, 2023

mPower Your Life · The #1 thing that will happen to You after Turning 40 Years Old! | Episode 134

The #1 thing that will happen to You after Turning 40 Years Old! | Episode 134

Stefani Crowley
December 8, 2023

mPower Your Life · The Easiest Way to Heal Faster From Any Injury! | Episode 133

The Easiest Way to Heal Faster From Any Injury! | Episode 133

Stefani Crowley
December 1, 2023

mPower Your Life · From Numerous Failed Shoulder Treatments to Finally Finding a Fix Without Surgery! | Episode 132

From Numerous Failed Shoulder Treatments to Finally Finding a Fix Without Surgery! | Episode 132

Stefani Crowley
November 29, 2023

mPower Your Life · 3 Ways to Stop Achilles Pain Now! Learn How NOT to Live With It! | Episode 131

3 Ways to Stop Achilles Pain Now! Learn How NOT to Live With It! | Episode 131

Stefani Crowley
November 10, 2023

mPower Your Life · How to Stop Leaking and Prolapse While Exercising! | Episode 130

How to Stop Leaking and Prolapse While Exercising! | Episode 130

Stefani Crowley
November 3, 2023

mPower Your Life · Will an MRI Help Solve My Back Pain? How to Know When to Skip It! | Episode 129

Will an MRI Help Solve My Back Pain? How to Know When to Skip It! | Episode 129

Stefani Crowley
October 30, 2023

mPower Your Life · Is a Diagnosis of DDD or DJD a Death Sentence? Learn How NOT to Live With It! | Episode 128

Is a Diagnosis of DDD or DJD a Death Sentence? Learn How NOT to Live With It! | Episode 128

Stefani Crowley
October 20, 2023

mPower Your Life · How Pilates has changed my life as I have aged! I Never Thought I would be this active! | EP 127

How Pilates has changed my life as I have aged! I Never Thought I would be this active! | EP 127

Stefani Crowley
October 16, 2023

mPower Your Life · Painful Sex is not normal: Learn Solutions that Work…. | Episode 126

Painful Sex is not normal: Learn Solutions that Work…. | Episode 126

Stefani Crowley
October 6, 2023

mPower Your Life · Why Do You Want to Avoid Prolapse Surgery? Get A Holistic Solution | Episode 125

Why Do You Want to Avoid Prolapse Surgery? Get A Holistic Solution | Episode 125

Stefani Crowley
October 2, 2023

mPower Your Life · Why Chiropractic Care is NOT Working for Your Chronic Pain? | Episode 123

Why Chiropractic Care is NOT Working for Your Chronic Pain? | Episode 123

Stefani Crowley
September 15, 2023

mPower Your Life · 10 Simple Lifestyle Tips to Help You Feeling and Look 10 years Younger| Episode 122

10 Simple Lifestyle Tips to Help You Feeling and Look 10 years Younger| Episode 122

Stefani Crowley
September 8, 2023

mPower Your Life · Leaking with Exercise is NOT normal | Episode 121

Leaking with Exercise is NOT normal | Episode 121

Stefani Crowley
September 1, 2023

mPower Your Life · From Failed Injections to Lasting Relief: A Case Study on Hip Bursitis | Episode 120

From Failed Injections to Lasting Relief: A Case Study on Hip Bursitis | Episode 120

Stefani Crowley
August 25, 2023

mPower Your Life · What is Hip Bursitis? What are the Top 3 Exercises To Get Relief Now! | Episode 119

What is Hip Bursitis? What are the Top 3 Exercises To Get Relief Now! | Episode 119

Stefani Crowley
August 18, 2023

mPower Your Life · Welcome Natalie- Why Kegels is not the Solution for Pelvic Floor | Episode 118

Welcome Natalie- Why Kegels is not the Solution for Pelvic Floor | Episode 118

Stefani Crowley
August 11, 2023

mPower Your Life · Fastest Way To Relieve Knee Pain To Keep You Active | Episode 117

Fastest Way To Relieve Knee Pain To Keep You Active | Episode 117

Stefani Crowley
August 7, 2023

mPower Your Life · Why Your High Hamstring Pain Treatment is Not Working… Get Relief Now! | Episode 116

Why Your High Hamstring Pain Treatment is Not Working… Get Relief Now! | Episode 116

Stefani Crowley
July 28, 2023

mPower Your Life · Origin Story: Our Story and How Healthcare is Going Down the Wrong Path | Episode 115

Origin Story: Our Story and How Healthcare is Going Down the Wrong Path | Episode 115

Stefani Crowley
July 21, 2023

mPower Your Life · The Quickest Way to Heal from a Massive Muscle Strain! | Episode 114

The Quickest Way to Heal from a Massive Muscle Strain! | Episode 114

Stefani Crowley
July 17, 2023

mPower Your Life · The Hidden Link between TMJ, Neck Pain, Sleep and Your Health | Episode 113

The Hidden Link between TMJ, Neck Pain, Sleep and Your Health | Episode 113

Stefani Crowley
July 7, 2023

mPower Your Life · Why Mouth Guards Fail to Relieve TMJ Pain: 3 Reasons to Consider | Episode 112

Why Mouth Guards Fail to Relieve TMJ Pain: 3 Reasons to Consider | Episode 112

Stefani Crowley
June 30, 2023

mPower Your Life · Why our Healthcare is a Mess…. Even with Good Health Insurance | Episode 111

Why our Healthcare is a Mess…. Even with Good Health Insurance | Episode 111

Stefani Crowley
June 23, 2023

mPower Your Life · How Shockwave Therapy helped a client Avoid Rotator Cuff Surgery | Episode 110

How Shockwave Therapy helped a client Avoid Rotator Cuff Surgery | Episode 110

Stefani Crowley
June 9, 2023

mPower Your Life · What is Regenerative Therapy? Say Goodbye to Chronic Pain with Shockwave | Episode 109

What is Regenerative Therapy? Say Goodbye to Chronic Pain with Shockwave | Episode 109

Stefani Crowley
June 9, 2023

mPower Your Life · The Jaw and Teeth and Their Relationship with Your Health | Episode 108

The Jaw and Teeth and Their Relationship with Your Health | Episode 108

Stefani Crowley
May 31, 2023

mPower Your Life · Going from Chronic Back Pain to Pain free using Shockwave Therapy | Episode 107

Going from Chronic Back Pain to Pain free using Shockwave Therapy | Episode 107

Stefani Crowley
May 19, 2023

mPower Your Life · Knee Pain for Years Without Results to Walking Without Pain! |Episode 106

Knee Pain for Years Without Results to Walking Without Pain! |Episode 106

Stefani Crowley
May 12, 2023

mPower Your Life · Reduce Knee Pain Arthritis with these 4 Simple Yet Effective Ways | Episode 105

Reduce Knee Pain Arthritis with these 4 Simple Yet Effective Ways | Episode 105

Stefani Crowley
May 5, 2023

mPower Your Life · Fit for Life: A Guide to Staying Active and Healthy As We Age | Episode 104

Fit for Life: A Guide to Staying Active and Healthy As We Age | Episode 104

Stefani Crowley
May 1, 2023

mPower Your Life · 4 Reasons Why Your Knee Pain Won’t Go Away! | Episode 103

4 Reasons Why Your Knee Pain Won’t Go Away! | Episode 103

Stefani Crowley
April 21, 2023

mPower Your Life · Why Rest and Medications Will Keep You Hurting | Episode 102

Why Rest and Medications Will Keep You Hurting | Episode 102

Stefani Crowley
April 14, 2023

mPower Your Life · Back Pain for years, gone in weeks! | Episode 101

Back Pain for years, gone in weeks! | Episode 101

Stefani Crowley
April 14, 2023

mPower Your Life · One thing that Healthcare Providers MISS that Keeps you in Pain! Episode 100

One thing that Healthcare Providers MISS that Keeps you in Pain! Episode 100

Stefani Crowley
April 3, 2023

mPower Your Life · The Surprising Link between Shoulder Pain and Neck Pain/Headaches |Episode 99

The Surprising Link between Shoulder Pain and Neck Pain/Headaches |Episode 99

Stefani Crowley
March 24, 2023

mPower Your Life · Neck Problems Can Cause Shoulder Pain: Here’s what You Need to Know |Episode 98

Neck Problems Can Cause Shoulder Pain: Here’s what You Need to Know |Episode 98

Stefani Crowley
March 20, 2023

mPower Your Life · Headaches: Natural Solutions that Work for Chronic Headaches! | Episode 97

Headaches: Natural Solutions that Work for Chronic Headaches! | Episode 97

Stefani Crowley
March 10, 2023

mPower Your Life · How I went from Struggling with Hip Pain to Living Life to the Fullest in Just Weeks | Episode 96

How I went from Struggling with Hip Pain to Living Life to the Fullest in Just Weeks | Episode 96

Stefani Crowley
March 3, 2023

mPower Your Life · 5 Mistakes that Lead to Chronic Recurring Back Pain | Episode 95

5 Mistakes that Lead to Chronic Recurring Back Pain | Episode 95

Stefani Crowley
February 27, 2023

mPower Your Life · MRI- Is it worth the cost? | Episode 94

MRI- Is it worth the cost? | Episode 94

Stefani Crowley
February 22, 2023

mPower Your Life · The Top Causes of Back Pain! Why your Back Pain Happens without a Cause | Episode 93

The Top Causes of Back Pain! Why your Back Pain Happens without a Cause | Episode 93

Stefani Crowley
February 10, 2023

mPower Your Life · Stress, Hormones, and Inflammation - How to balance the body naturally | Episode 92

Stress, Hormones, and Inflammation – How to balance the body naturally | Episode 92

Stefani Crowley
February 8, 2023

mPower Your Life · How I avoided thumb surgery when all the doctors said I need it! | Episode 91

How I avoided thumb surgery when all the doctors said I need it! | Episode 91

Stefani Crowley
January 30, 2023

mPower Your Life · Massage vs Myofascial Massage- what is the difference? | Episode 90

Massage vs Myofascial Massage- what is the difference? | Episode 90

Stefani Crowley
January 30, 2023

mPower Your Life · New Year Funnies with the mPower Staff | Episode 89

New Year Funnies with the mPower Staff | Episode 89

Stefani Crowley
January 30, 2023

mPower Your Life · Diving deep into Autoimmune conditions and Why no one seems to get results! Episode 88

Diving deep into Autoimmune conditions and Why no one seems to get results! Episode 88

Stefani Crowley
January 30, 2023

mPower Your Life · What is the fastest way to cure plantar fasciitis? | Episode 87

What is the fastest way to cure plantar fasciitis? | Episode 87

Stefani Crowley
January 30, 2023

mPower Your Life · How to Restore your Health and Gut Health with Dr Mike Smith | Episode 86

How to Restore your Health and Gut Health with Dr Mike Smith | Episode 86

Stefani Crowley
January 30, 2023

mPower Your Life · Meet Cory! Our New Physical Therapist joining the mPower Team

Meet Cory! Our New Physical Therapist joining the mPower Team

Stefani Crowley
January 30, 2023

mPower Your Life · What are the causes to my Chronic Headaches? | Episode 84

What are the causes to my Chronic Headaches? | Episode 84

Stefani Crowley
January 30, 2023

mPower Your Life · Why does my pain return after a massage? | Episode 83

Why does my pain return after a massage? | Episode 83

Stefani Crowley
January 30, 2023

mPower Your Life · Runners Knee Pain- Mobility Stretching you are probably not doing. | Episode 82

Runners Knee Pain- Mobility Stretching you are probably not doing. | Episode 82

Stefani Crowley
January 30, 2023

mPower Your Life · How I was able to get relief from my Headaches, Neck and Shoulder Pain within Weeks! | Episode 81

How I was able to get relief from my Headaches, Neck and Shoulder Pain within Weeks! | Episode 81

Stefani Crowley
January 30, 2023

mPower Your Life · Reduce Productivity Loss when workers get Hurt A Solution to Keep Workers comp costs down | Ep. 80

Reduce Productivity Loss when workers get Hurt A Solution to Keep Workers comp costs down | Ep. 80

Stefani Crowley
January 30, 2023

mPower Your Life · Are you Looking for Back Pain Solutions that Last? | Episode 79

Are you Looking for Back Pain Solutions that Last? | Episode 79

Stefani Crowley
January 30, 2023

mPower Your Life · Why Injections will not work for your back pain? Episode 78

Why Injections will not work for your back pain | Episode 78

Stefani Crowley
November 1, 2022

mPower Your Life · Headaches, Neck And Shoulder Pain- How They Are Linked | Episode 77

Headaches, neck and shoulder Pain- how they are linked | Episode 77

Stefani Crowley
October 24, 2022

mPower Your Life · Chiropractic Care That Is More Than Manipulation… Why You Have To Treat The Whole Body Episode 76

Chiropractic Care that is More than Manipulation… Why you have to Treat the Whole Body | Episode 76

Stefani Crowley
October 24, 2022

mPower Your Life · Can a Knee Meniscal Tear Heal on its own? | Episode 75

Can a Knee Meniscal Tear Heal on its own? | Episode 75

Stefani Crowley
October 5, 2022

mPower Your Life · Where should I get a massage to get Rid of Neck Pain?| Episode 74

Where should I get a massage to get Rid of Neck Pain?| Episode 74

Stefani Crowley
September 23, 2022

mPower Your Life · How I avoided Knee Injections and Surgery and got my life back | Episode 73

How I avoided Knee Injections and Surgery and got my life back | Episode 73

Stefani Crowley
September 19, 2022

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