mPower Your Life Podcast mPower Your Life · You are told you need a Total Knee Replacement… Listen to This First! | Episode 256 You are told you need a Total Knee Replacement… Listen to This First! | Episode 256 Stefani Crowley April 11, 2026 mPower Your Life · How to Avoid a Total Knee Replacement! | Episode 255 How to Avoid a Total Knee Replacement! | Episode 255 Stefani Crowley April 3, 2026 mPower Your Life · 4 Hidden Causes to Knee Stiffness That Doctor’s Miss! | Episode 254 4 Hidden Causes to Knee Stiffness That Doctor’s Miss! | Episode 254 Stefani Crowley March 27, 2026 mPower Your Life · Why Your Body Feels Like It’s Breaking Down at 50 (And How to Feel 15 Years Younger) | Episode 253 Why Your Body Feels Like It’s Breaking Down at 50 (And How to Feel 15 Years Younger) | Episode 253 Stefani Crowley March 20, 2026 mPower Your Life · Why Paying Less Cost More… A Knee Pain Story! | Episode 252 Why Paying Less Cost More… A Knee Pain Story! | Episode 252 Stefani Crowley March 13, 2026 mPower Your Life · The Scary Thing Doctors Say That Pushes Patients Into Surgery | Episode 251 The Scary Thing Doctors Say That Pushes Patients Into Surgery | Episode 251 Stefani Crowley March 6, 2026 mPower Your Life · Can Arthritis Cause Back Pain If Your MRI Is Normal? (What Imaging Misses) | Episode 250 Can Arthritis Cause Back Pain If Your MRI Is Normal? (What Imaging Misses) | Episode 250 Stefani Crowley February 27, 2026 mPower Your Life · 249 Sitting Makes My Back Pain Worse… But Walking Helps… Why? | Episode 249 Stefani Crowley February 20, 2026 mPower Your Life · Hip Pain, Labral Tear… Or Something Else? The Truth Most People Never Hear | Episode 248 Hip Pain, Labral Tear… Or Something Else? The Truth Most People Never Hear | Episode 248 Stefani Crowley February 13, 2026 mPower Your Life · Why Googling Your Symptoms Slows Your Recovery! | Episode 247 Why Googling Your Symptoms Slows Your Recovery! | Episode 247 Stefani Crowley February 6, 2026 mPower Your Life · Why Cortisone Injections Don’t Heal Pain (And How EMTT Works Instead) | Episode 246 Why Cortisone Injections Don’t Heal Pain (And How EMTT Works Instead) | Episode 246 Stefani Crowley January 30, 2026 mPower Your Life · Hip Tightness After Prolapse Surgery? Why Pelvic Floor PT Wasn’t Enough | Episode 245 Hip Tightness After Prolapse Surgery? Why Pelvic Floor PT Wasn’t Enough | Episode 245 Stefani Crowley January 23, 2026 mPower Your Life · I Thought My Knee Was ‘Done’ — Here’s What Actually Fixed It | Episode 244 I Thought My Knee Was ‘Done’ — Here’s What Actually Fixed It | Episode 244 Stefani Crowley January 16, 2026 mPower Your Life · The Truth About Meniscus Tears After 40! Why Surgery Often Fails.. | Episode 243 The Truth About Meniscus Tears After 40! Why Surgery Often Fails.. | Episode 243 Stefani Crowley January 9, 2026 mPower Your Life · Feel 10–15 Years Younger? This New Technology Helps Your Cells Heal Again | Episode 242 Feel 10–15 Years Younger? This New Technology Helps Your Cells Heal Again | Episode 242 Stefani Crowley January 3, 2026 mPower Your Life · Back Pain Here is What Finally Worked- Erik’s Story | Episode 241 Back Pain Here is What Finally Worked- Erik’s Story | Episode 241 Stefani Crowley December 26, 2025 mPower Your Life · Doctor’s Call it Hip Bursitis…But Here is the Real Problem! | Episode 240 Doctor’s Call it Hip Bursitis…But Here is the Real Problem! | Episode 240 Stefani Crowley December 19, 2025 mPower Your Life · Is Joint Stiffness Aging You Faster? (You Can Reverse This!) | Episode 238 Is Joint Stiffness Aging You Faster? (You Can Reverse This!) | Episode 238 Stefani Crowley December 12, 2025 mPower Your Life · Spondylolisthesis Explained: Fix Your Back Pain Naturally! | Episode 237 Spondylolisthesis Explained: Fix Your Back Pain Naturally! | Episode 237 Stefani Crowley December 5, 2025 mPower Your Life · Still in Pain? You Healthcare Provider Might Be Missing This.... | Episode 236 Still in Pain? You Healthcare Provider Might Be Missing This…. | Episode 236 Stefani Crowley November 26, 2025 mPower Your Life · Tight Obliques? Weak Glutes? It Might Be Your Thoracolumbar Spine! | Episode 235 Tight Obliques? Weak Glutes? It Might Be Your Thoracolumbar Spine! | Episode 235 Stefani Crowley November 14, 2025 mPower Your Life · Why 90% of Back Pain Treatments FAIL- 6 Hidden Reasons | Episode 234 Why 90% of Back Pain Treatments FAIL- 6 Hidden Reasons | Episode 234 Stefani Crowley November 7, 2025 mPower Your Life · Thoracic Outlet Syndrome Explained: The Hidden Cause of Arm Tingling & Weakness | Episode 233 Thoracic Outlet Syndrome Explained: The Hidden Cause of Arm Tingling & Weakness | Episode 233 Stefani Crowley November 3, 2025 mPower Your Life · Can 6 Visits Really Fix Chronic Ankle Pain? New Research Says Yes! | Episode 232 Can 6 Visits Really Fix Chronic Ankle Pain? New Research Says Yes! | Episode 232 Stefani Crowley October 24, 2025 mPower Your Life · Avoid Hip Replacement: 3 Phases To Save Your Hips | Episode 231 Avoid Hip Replacement: 3 Phases To Save Your Hips | Episode 231 Stefani Crowley October 17, 2025 mPower Your Life · Frozen Shoulder? Why Most Diagnoses Are WRONG (what you need to know) | Episode 230 Frozen Shoulder? Why Most Diagnoses Are WRONG (what you need to know) | Episode 230 Stefani Crowley October 10, 2025 mPower Your Life · Perimenopause or Something Else? The Truth About Your Pain! | Episode 229 Perimenopause or Something Else? The Truth About Your Pain! | Episode 229 Stefani Crowley October 3, 2025 mPower Your Life · Cortisone Injections Make Arthritis WORSE! (New Research) | Episode 228 Cortisone Injections Make Arthritis WORSE! (New Research) | Episode 228 Stefani Crowley September 26, 2025 mPower Your Life · Foot Drop: From the Back or Peroneal Nerve Compression? Here's How to Tell… | Episode 227 Foot Drop: From the Back or Peroneal Nerve Compression? Here’s How to Tell… | Episode 227 Stefani Crowley September 19, 2025 mPower Your Life · Shoulder Pain? The Real Problem ISN'T Your Shoulder (What Doctors Miss!) | Episode 226 Shoulder Pain? The Real Problem ISN’T Your Shoulder (What Doctors Miss!) | Episode 226 Stefani Crowley September 12, 2025 mPower Your Life · Finger Arthritis? It Could Be Something Else! | Episode 225 Finger Arthritis? It Could Be Something Else! | Episode 225 Stefani Crowley September 12, 2025 mPower Your Life · Think It's a Hamstring Strain? It might be a Nerve Problem | Episode 224 Think It’s a Hamstring Strain? It might be a Nerve Problem | Episode 224 Stefani Crowley September 5, 2025 mPower Your Life · 4 Warning Signs Your Hamstring Injury is Something Else… | Episode 223 4 Warning Signs Your Hamstring Injury is Something Else… | Episode 223 Stefani Crowley August 22, 2025 mPower Your Life · Stiff Neck in the Morning? Do This Before it Gets Worse! | Episode 222 Stiff Neck in the Morning? Do This Before it Gets Worse! | Episode 222 Stefani Crowley August 18, 2025 mPower Your Life · Thumb Arthritis! Try this 5 min Fast Fix! | Episode 221 Thumb Arthritis! Try this 5 min Fast Fix! | Episode 221 Stefani Crowley August 8, 2025 mPower Your Life · Shoulder Arthritis Gone? How Shockwave Gave Her Life Back | Episode 220 Shoulder Arthritis Gone? How Shockwave Gave Her Life Back | Episode 220 Stefani Crowley August 1, 2025 mPower Your Life · Tech Neck Relief - Adult Tummy Time for 5 min a Day! | Episode 219 Tech Neck Relief – Adult Tummy Time for 5 min a Day! | Episode 219 Stefani Crowley July 25, 2025 mPower Your Life · Elbow Tendonitis - Most Doctors Miss This! | Episode 218 Elbow Tendonitis – Most Doctors Miss This! | Episode 218 Stefani Crowley July 25, 2025 mPower Your Life · How To Tell If Your Psoas Is Behind Your Back Pain? | Episode 217 How To Tell If Your Psoas Is Behind Your Back Pain? | Episode 217 Stefani Crowley July 11, 2025 mPower Your Life · Doctor’s Diagnosed her ‘Bone on Bone’—How Shockwave Therapy Helped Her Avoid Surgery and Feel Young Again | Episode 214 Doctor’s Diagnosed her ‘Bone on Bone’—How Shockwave Therapy Helped Her Avoid Surgery and Feel Young Again | Episode 214 Stefani Crowley June 24, 2025 mPower Your Life · Why MRI's are lying to you! (And What To Do Instead) | Episode 213 Why MRI’s Are Lying To You! (And What To Do Instead) | Episode 213 Stefani Crowley June 13, 2025 mPower Your Life · Heal Bunions Naturally | Episode 212 Heal Bunions Naturally | Episode 212 Stefani Crowley June 6, 2025 mPower Your Life · If you are doing THIS for your back pain Stop! Do This Instead! | Episode 211 If you are doing THIS for your back pain Stop! Do This Instead! | Episode 211 Stefani Crowley June 6, 2025 mPower Your Life · Years of Back Pain Gone on the first Visit - Celeste’s Testimonial | Episode 210 Years of Back Pain Gone on the first Visit – Celeste’s Testimonial | Episode 210 Stefani Crowley May 28, 2025 mPower Your Life · TMJ issues? Is it Really a Neck Problem? | Episode 209 TMJ issues? Is it Really a Neck Problem? | Episode 209 Stefani Crowley May 16, 2025 mPower Your Life · Chronic Ankle Stiffness? Do this Exercise! | Episode 208 Chronic Ankle Stiffness? Do this Exercise! | Episode 208 Stefani Crowley May 9, 2025 mPower Your Life · How Neck Pain, Shoulder Pain, and Headaches are Linked- Here is the Fix | Episode 207 How Neck Pain, Shoulder Pain, and Headaches are Linked- Here is the Fix | Episode 207 Stefani Crowley May 2, 2025 mPower Your Life · How to Determine if Your Shoulder Pain is Coming from Your Neck! | Episode 206 How to Determine if Your Shoulder Pain is Coming from Your Neck! | Episode 206 Stefani Crowley April 25, 2025 mPower Your Life · Best Sleeping Positions if you have Neck Pain or Headaches! | Episode 205 Best Sleeping Positions if you have Neck Pain or Headaches! | Episode 205 Stefani Crowley April 18, 2025 mPower Your Life · 5 Signs Your Headaches Are Coming From Your Neck! | Episode 204 5 Signs Your Headaches Are Coming From Your Neck! | Episode 204 Stefani Crowley April 11, 2025 mPower Your Life · Muscle Over Meds: Why Strength Training is Your Best Anti-Aging Tool! | Episode 203 Muscle Over Meds: Why Strength Training is Your Best Anti-Aging Tool! | Episode 203 Stefani Crowley April 8, 2025 mPower Your Life · Back Pain? Discover New Technology that Is Changing Lives! (no Surgery, No Pills)| Episode 202 Back Pain? Discover New Technology that Is Changing Lives! (no Surgery, No Pills)| Episode 202 Stefani Crowley April 1, 2025 mPower Your Life · Chronic Pain? 5 Ways to Treat Chronic Pain Effectively! | Episode 201 Chronic Pain? 5 Ways to Treat Chronic Pain Effectively! | Episode 201 Stefani Crowley March 21, 2025 mPower Your Life · Heal Your Knee Cartilage Fast With New Technology! | Episode 200 Heal Your Knee Cartilage Fast With New Technology! | Episode 200 Stefani Crowley March 14, 2025 mPower Your Life · The New, Proven Technology That’s Ending Knee Pain and Arthritis for Good—Find Out How! | Episode 199 The New, Proven Technology That’s Ending Knee Pain and Arthritis for Good—Find Out How! | Episode 199 Stefani Crowley March 7, 2025 mPower Your Life · Essential Tips SURGERY Patients MUST Know! | Episode 198 Essential Tips SURGERY Patients MUST Know! | Episode 198 Stefani Crowley February 28, 2025 mPower Your Life · SHOCKWAVE Relieved My Finger Pain in JUST ONE VISIT! | Episode 197 SHOCKWAVE Relieved My Finger Pain in JUST ONE VISIT! | Episode 197 Stefani Crowley February 25, 2025 mPower Your Life · Pinched Nerve Causing Neck Pain? FIX IT FAST! | Episode 196 Pinched Nerve Causing Neck Pain? FIX IT FAST! | Episode 196 Stefani Crowley February 14, 2025 mPower Your Life · Sleeping Positions When You Have Back Pain! | Episode 195 Sleeping Positions When You Have Back Pain! | Episode 195 Stefani Crowley February 7, 2025 mPower Your Life · Perfect Squat Form to Alleviate Knee Pain! | Episode 194 Perfect Squat Form to Alleviate Knee Pain! | Episode 194 Stefani Crowley January 31, 2025 mPower Your Life · Don’t Fall for These Chronic Pain Myths Before Surgery!| Episode 193 Don’t Fall for These Chronic Pain Myths Before Surgery!| Episode 193 Stefani Crowley January 24, 2025 mPower Your Life · Why Stretching Alone will NOT Alleviate Your Pain! | Episode 192 Why Stretching Alone will NOT Alleviate Your Pain! | Episode 192 Stefani Crowley January 17, 2025 mPower Your Life · Bending Pain Free with Lower Back Pain! | Episode 191 Bending Pain Free with Lower Back Pain! | Episode 191 Stefani Crowley January 13, 2025 mPower Your Life · Is Your Back Pain Really Coming From Your Hips? | Episode 190 Is Your Back Pain Really Coming From Your Hips? | Episode 190 Stefani Crowley January 3, 2025 mPower Your Life · 95% of the People Ignore This Simple Fix with Knee Pain! | Episode 189 95% of the People Ignore This Simple Fix with Knee Pain! | Episode 189 Stefani Crowley December 27, 2024 mPower Your Life · Managing Groin Pain! What You Need to Know. | Episode 188 Managing Groin Pain! What You Need to Know. | Episode 188 Stefani Crowley December 23, 2024 mPower Your Life · 6 Symptoms of Hip Bone on Bone Arthritis | Episode 187 6 Symptoms of Hip Bone on Bone Arthritis | Episode 187 Stefani Crowley December 13, 2024 mPower Your Life · Knee Arthritis Hacks! What Works Fast! | Episode 186 Knee Arthritis Hacks! What Works Fast! | Episode 186 Stefani Crowley December 6, 2024 mPower Your Life · "How I lost 10 lbs without Trying" - How our Events Impact our Clients | Episode 185 “How I lost 10 lbs without Trying” – How our Events Impact our Clients | Episode 185 Stefani Crowley December 2, 2024 mPower Your Life · Is Neck Pain Causing Your Frozen Shoulder? | Episode 184 Is Neck Pain Causing Your Frozen Shoulder? | Episode 184 Stefani Crowley November 22, 2024 mPower Your Life · Bicep Tendonitis: 3 Causes that Healthcare Providers Miss! | Episode 183 Bicep Tendonitis: 3 Causes that Healthcare Providers Miss! | Episode 183 Stefani Crowley November 15, 2024 mPower Your Life · Fix Knee Pain and Hip Pain from IT Band Syndrome | Episode 182 Fix Knee Pain and Hip Pain from IT Band Syndrome | Episode 182 Stefani Crowley November 11, 2024 mPower Your Life · How a Movement Screen Helps Solve Back Pain! | Episode 181 How a Movement Screen Helps Solve Back Pain! | Episode 181 Stefani Crowley November 1, 2024 mPower Your Life · First Time Mom Whose Neck Locked Up to Full Resolution in 4 Treatments | Episode 180 First Time Mom Whose Neck Locked Up to Full Resolution in 4 Treatments | Episode 180 Stefani Crowley October 25, 2024 mPower Your Life · Physical Therapy Vs Chiropractor- Do you know the Difference? | Episode 179 Physical Therapy Vs Chiropractor- Do you know the Difference? | Episode 179 Stefani Crowley October 25, 2024 mPower Your Life · Best Exercise to Do for Nerve Pain… If it is Scarred Down | Episode 178 Best Exercise to Do for Nerve Pain… If it is Scarred Down | Episode 178 Stefani Crowley October 14, 2024 mPower Your Life · Nerve Pain down the Leg, Is it Scarred or Pinched? Learn How to Tell..| Episode 177 Nerve Pain down the Leg, Is it Scarred or Pinched? Learn How to Tell..| Episode 177 Stefani Crowley October 4, 2024 mPower Your Life · Spondylolisthesis- Vertebral Slippage - How to fix without surgery! Episode 176 Spondylolisthesis – Vertebral Slippage – How to fix without surgery! Episode 176 Stefani Crowley September 27, 2024 mPower Your Life · Neck Pain Relief in 5 min with these 2 Exercises | Episode 175 Neck Pain Relief in 5 min with these 2 Exercises | Episode 175 Stefani Crowley September 20, 2024 mPower Your Life · Thoracic Spine Mobility! Make Big Changes with this 1 Exercise | Episode 172 (video in folder) Thoracic Spine Mobility! Make Big Changes with this 1 Exercise | Episode 172 Stefani Crowley August 30, 2024 mPower Your Life · Surviving the Healthcare Chaos: Tips and Tricks | Episode 171 Surviving the Healthcare Chaos: Tips and Tricks | Episode 171 Stefani Crowley August 23, 2024 mPower Your Life · Drum Roll... And one of the most sought after Health Speakers is | Episode 170 Drum Roll… And one of the most sought after Health Speakers is | Episode 170 Stefani Crowley August 16, 2024 mPower Your Life · How Shockwave Therapy Got her Life Back! | Episode 169 How Shockwave Therapy Got her Life Back! | Episode 169 Stefani Crowley August 12, 2024 mPower Your Life · She Had Hip Pain for Over a Year Until She Did This One Exercise! She Had Hip Pain for Over a Year Until She Did This One Exercise! | Episode 168 Stefani Crowley August 2, 2024 mPower Your Life · Knee Arthritis! How Shockwave Fixed the Problem | Episode 167 Knee Arthritis! How Shockwave Fixed the Problem | Episode 167 Stefani Crowley July 26, 2024 mPower Your Life · Piriformis Stretch? Here is what works! | Episode 166 Piriformis Stretch? Here is what works! | Episode 166 Stefani Crowley July 22, 2024 mPower Your Life · 3 Exercise to do If you Have Hip Arthritis | Episode 165 3 Exercise to do If you Have Hip Arthritis | Episode 165 Stefani Crowley July 12, 2024 mPower Your Life · Why Strengthening is vital as we age: Business Spotlight with Exercise Coach | Episode 164 Why Strengthening is vital as we age: Business Spotlight with Exercise Coach | Episode 164 Stefani Crowley July 8, 2024 mPower Your Life · Hip Pain (Front of Hip)- How to Fix | Episode 163 Hip Pain (Front of Hip)- How to Fix | Episode 163 Stefani Crowley July 1, 2024 mPower Your Life · Chronic Headaches? Learn How to get Fast Resolution - Stacey’s Story | Episode 162 Chronic Headaches? Learn How to get Fast Resolution – Stacey’s Story | Episode 162 Stefani Crowley June 21, 2024 mPower Your Life · Is Knee Pain or Arthritis Ruining Your Life? Top Tips to get Resolution! | Episode 161 Is Knee Pain or Arthritis Ruining Your Life? Top Tips to get Resolution! | Episode 161 Stefani Crowley June 14, 2024 mPower Your Life · Top 4 Glute Exercises to Reduce Knee Pain | Episode 160 Top 4 Glute Exercises to Reduce Knee Pain | Episode 160 Stefani Crowley June 10, 2024 mPower Your Life · 4 Gentle Stretches to Reduce Knee Pain! | Episode 159 4 Gentle Stretches to Reduce Knee Pain! | Episode 159 Stefani Crowley May 31, 2024 mPower Your Life · How to Fix Knee Pain Instantly When it is on the Inside of the Knee! | Episode 158 How to Fix Knee Pain Instantly When it is on the Inside of the Knee! | Episode 158 Stefani Crowley May 29, 2024 mPower Your Life · Knee Pain: Common Causes and What you Need to Know! | Episode 157 Knee Pain: Common Causes and What you Need to Know! | Episode 157 Stefani Crowley May 20, 2024 mPower Your Life · Top 2 Signs You Might Have Hip Joint Arthritis! | Episode 156 Top 2 Signs You Might Have Hip Joint Arthritis! | Episode 156 Stefani Crowley May 20, 2024 mPower Your Life · Bemer Helps Improve Longevity and Aging! How it works... | Episode 155 Bemer Helps Improve Longevity and Aging! How it works… | Episode 155 Stefani Crowley May 3, 2024 mPower Your Life · How to Slow the Aging Process with Shockwave-A Regenerative Therapy| Episode 154 How to Slow the Aging Process with Shockwave-A Regenerative Therapy| Episode 154 Stefani Crowley May 1, 2024 mPower Your Life · Exercises to Get Rid of Lateral Hip Pain! | Episode 153 Exercises to Get Rid of Lateral Hip Pain! | Episode 153 Stefani Crowley April 19, 2024
mPower Your Life · You are told you need a Total Knee Replacement… Listen to This First! | Episode 256 You are told you need a Total Knee Replacement… Listen to This First! | Episode 256 Stefani Crowley April 11, 2026
mPower Your Life · How to Avoid a Total Knee Replacement! | Episode 255 How to Avoid a Total Knee Replacement! | Episode 255 Stefani Crowley April 3, 2026
mPower Your Life · 4 Hidden Causes to Knee Stiffness That Doctor’s Miss! | Episode 254 4 Hidden Causes to Knee Stiffness That Doctor’s Miss! | Episode 254 Stefani Crowley March 27, 2026
mPower Your Life · Why Your Body Feels Like It’s Breaking Down at 50 (And How to Feel 15 Years Younger) | Episode 253 Why Your Body Feels Like It’s Breaking Down at 50 (And How to Feel 15 Years Younger) | Episode 253 Stefani Crowley March 20, 2026
mPower Your Life · Why Paying Less Cost More… A Knee Pain Story! | Episode 252 Why Paying Less Cost More… A Knee Pain Story! | Episode 252 Stefani Crowley March 13, 2026
mPower Your Life · The Scary Thing Doctors Say That Pushes Patients Into Surgery | Episode 251 The Scary Thing Doctors Say That Pushes Patients Into Surgery | Episode 251 Stefani Crowley March 6, 2026
mPower Your Life · Can Arthritis Cause Back Pain If Your MRI Is Normal? (What Imaging Misses) | Episode 250 Can Arthritis Cause Back Pain If Your MRI Is Normal? (What Imaging Misses) | Episode 250 Stefani Crowley February 27, 2026
mPower Your Life · 249 Sitting Makes My Back Pain Worse… But Walking Helps… Why? | Episode 249 Stefani Crowley February 20, 2026
mPower Your Life · Hip Pain, Labral Tear… Or Something Else? The Truth Most People Never Hear | Episode 248 Hip Pain, Labral Tear… Or Something Else? The Truth Most People Never Hear | Episode 248 Stefani Crowley February 13, 2026
mPower Your Life · Why Googling Your Symptoms Slows Your Recovery! | Episode 247 Why Googling Your Symptoms Slows Your Recovery! | Episode 247 Stefani Crowley February 6, 2026
mPower Your Life · Why Cortisone Injections Don’t Heal Pain (And How EMTT Works Instead) | Episode 246 Why Cortisone Injections Don’t Heal Pain (And How EMTT Works Instead) | Episode 246 Stefani Crowley January 30, 2026
mPower Your Life · Hip Tightness After Prolapse Surgery? Why Pelvic Floor PT Wasn’t Enough | Episode 245 Hip Tightness After Prolapse Surgery? Why Pelvic Floor PT Wasn’t Enough | Episode 245 Stefani Crowley January 23, 2026
mPower Your Life · I Thought My Knee Was ‘Done’ — Here’s What Actually Fixed It | Episode 244 I Thought My Knee Was ‘Done’ — Here’s What Actually Fixed It | Episode 244 Stefani Crowley January 16, 2026
mPower Your Life · The Truth About Meniscus Tears After 40! Why Surgery Often Fails.. | Episode 243 The Truth About Meniscus Tears After 40! Why Surgery Often Fails.. | Episode 243 Stefani Crowley January 9, 2026
mPower Your Life · Feel 10–15 Years Younger? This New Technology Helps Your Cells Heal Again | Episode 242 Feel 10–15 Years Younger? This New Technology Helps Your Cells Heal Again | Episode 242 Stefani Crowley January 3, 2026
mPower Your Life · Back Pain Here is What Finally Worked- Erik’s Story | Episode 241 Back Pain Here is What Finally Worked- Erik’s Story | Episode 241 Stefani Crowley December 26, 2025
mPower Your Life · Doctor’s Call it Hip Bursitis…But Here is the Real Problem! | Episode 240 Doctor’s Call it Hip Bursitis…But Here is the Real Problem! | Episode 240 Stefani Crowley December 19, 2025
mPower Your Life · Is Joint Stiffness Aging You Faster? (You Can Reverse This!) | Episode 238 Is Joint Stiffness Aging You Faster? (You Can Reverse This!) | Episode 238 Stefani Crowley December 12, 2025
mPower Your Life · Spondylolisthesis Explained: Fix Your Back Pain Naturally! | Episode 237 Spondylolisthesis Explained: Fix Your Back Pain Naturally! | Episode 237 Stefani Crowley December 5, 2025
mPower Your Life · Still in Pain? You Healthcare Provider Might Be Missing This.... | Episode 236 Still in Pain? You Healthcare Provider Might Be Missing This…. | Episode 236 Stefani Crowley November 26, 2025
mPower Your Life · Tight Obliques? Weak Glutes? It Might Be Your Thoracolumbar Spine! | Episode 235 Tight Obliques? Weak Glutes? It Might Be Your Thoracolumbar Spine! | Episode 235 Stefani Crowley November 14, 2025
mPower Your Life · Why 90% of Back Pain Treatments FAIL- 6 Hidden Reasons | Episode 234 Why 90% of Back Pain Treatments FAIL- 6 Hidden Reasons | Episode 234 Stefani Crowley November 7, 2025
mPower Your Life · Thoracic Outlet Syndrome Explained: The Hidden Cause of Arm Tingling & Weakness | Episode 233 Thoracic Outlet Syndrome Explained: The Hidden Cause of Arm Tingling & Weakness | Episode 233 Stefani Crowley November 3, 2025
mPower Your Life · Can 6 Visits Really Fix Chronic Ankle Pain? New Research Says Yes! | Episode 232 Can 6 Visits Really Fix Chronic Ankle Pain? New Research Says Yes! | Episode 232 Stefani Crowley October 24, 2025
mPower Your Life · Avoid Hip Replacement: 3 Phases To Save Your Hips | Episode 231 Avoid Hip Replacement: 3 Phases To Save Your Hips | Episode 231 Stefani Crowley October 17, 2025
mPower Your Life · Frozen Shoulder? Why Most Diagnoses Are WRONG (what you need to know) | Episode 230 Frozen Shoulder? Why Most Diagnoses Are WRONG (what you need to know) | Episode 230 Stefani Crowley October 10, 2025
mPower Your Life · Perimenopause or Something Else? The Truth About Your Pain! | Episode 229 Perimenopause or Something Else? The Truth About Your Pain! | Episode 229 Stefani Crowley October 3, 2025
mPower Your Life · Cortisone Injections Make Arthritis WORSE! (New Research) | Episode 228 Cortisone Injections Make Arthritis WORSE! (New Research) | Episode 228 Stefani Crowley September 26, 2025
mPower Your Life · Foot Drop: From the Back or Peroneal Nerve Compression? Here's How to Tell… | Episode 227 Foot Drop: From the Back or Peroneal Nerve Compression? Here’s How to Tell… | Episode 227 Stefani Crowley September 19, 2025
mPower Your Life · Shoulder Pain? The Real Problem ISN'T Your Shoulder (What Doctors Miss!) | Episode 226 Shoulder Pain? The Real Problem ISN’T Your Shoulder (What Doctors Miss!) | Episode 226 Stefani Crowley September 12, 2025
mPower Your Life · Finger Arthritis? It Could Be Something Else! | Episode 225 Finger Arthritis? It Could Be Something Else! | Episode 225 Stefani Crowley September 12, 2025
mPower Your Life · Think It's a Hamstring Strain? It might be a Nerve Problem | Episode 224 Think It’s a Hamstring Strain? It might be a Nerve Problem | Episode 224 Stefani Crowley September 5, 2025
mPower Your Life · 4 Warning Signs Your Hamstring Injury is Something Else… | Episode 223 4 Warning Signs Your Hamstring Injury is Something Else… | Episode 223 Stefani Crowley August 22, 2025
mPower Your Life · Stiff Neck in the Morning? Do This Before it Gets Worse! | Episode 222 Stiff Neck in the Morning? Do This Before it Gets Worse! | Episode 222 Stefani Crowley August 18, 2025
mPower Your Life · Thumb Arthritis! Try this 5 min Fast Fix! | Episode 221 Thumb Arthritis! Try this 5 min Fast Fix! | Episode 221 Stefani Crowley August 8, 2025
mPower Your Life · Shoulder Arthritis Gone? How Shockwave Gave Her Life Back | Episode 220 Shoulder Arthritis Gone? How Shockwave Gave Her Life Back | Episode 220 Stefani Crowley August 1, 2025
mPower Your Life · Tech Neck Relief - Adult Tummy Time for 5 min a Day! | Episode 219 Tech Neck Relief – Adult Tummy Time for 5 min a Day! | Episode 219 Stefani Crowley July 25, 2025
mPower Your Life · Elbow Tendonitis - Most Doctors Miss This! | Episode 218 Elbow Tendonitis – Most Doctors Miss This! | Episode 218 Stefani Crowley July 25, 2025
mPower Your Life · How To Tell If Your Psoas Is Behind Your Back Pain? | Episode 217 How To Tell If Your Psoas Is Behind Your Back Pain? | Episode 217 Stefani Crowley July 11, 2025
mPower Your Life · Doctor’s Diagnosed her ‘Bone on Bone’—How Shockwave Therapy Helped Her Avoid Surgery and Feel Young Again | Episode 214 Doctor’s Diagnosed her ‘Bone on Bone’—How Shockwave Therapy Helped Her Avoid Surgery and Feel Young Again | Episode 214 Stefani Crowley June 24, 2025
mPower Your Life · Why MRI's are lying to you! (And What To Do Instead) | Episode 213 Why MRI’s Are Lying To You! (And What To Do Instead) | Episode 213 Stefani Crowley June 13, 2025
mPower Your Life · Heal Bunions Naturally | Episode 212 Heal Bunions Naturally | Episode 212 Stefani Crowley June 6, 2025
mPower Your Life · If you are doing THIS for your back pain Stop! Do This Instead! | Episode 211 If you are doing THIS for your back pain Stop! Do This Instead! | Episode 211 Stefani Crowley June 6, 2025
mPower Your Life · Years of Back Pain Gone on the first Visit - Celeste’s Testimonial | Episode 210 Years of Back Pain Gone on the first Visit – Celeste’s Testimonial | Episode 210 Stefani Crowley May 28, 2025
mPower Your Life · TMJ issues? Is it Really a Neck Problem? | Episode 209 TMJ issues? Is it Really a Neck Problem? | Episode 209 Stefani Crowley May 16, 2025
mPower Your Life · Chronic Ankle Stiffness? Do this Exercise! | Episode 208 Chronic Ankle Stiffness? Do this Exercise! | Episode 208 Stefani Crowley May 9, 2025
mPower Your Life · How Neck Pain, Shoulder Pain, and Headaches are Linked- Here is the Fix | Episode 207 How Neck Pain, Shoulder Pain, and Headaches are Linked- Here is the Fix | Episode 207 Stefani Crowley May 2, 2025
mPower Your Life · How to Determine if Your Shoulder Pain is Coming from Your Neck! | Episode 206 How to Determine if Your Shoulder Pain is Coming from Your Neck! | Episode 206 Stefani Crowley April 25, 2025
mPower Your Life · Best Sleeping Positions if you have Neck Pain or Headaches! | Episode 205 Best Sleeping Positions if you have Neck Pain or Headaches! | Episode 205 Stefani Crowley April 18, 2025
mPower Your Life · 5 Signs Your Headaches Are Coming From Your Neck! | Episode 204 5 Signs Your Headaches Are Coming From Your Neck! | Episode 204 Stefani Crowley April 11, 2025
mPower Your Life · Muscle Over Meds: Why Strength Training is Your Best Anti-Aging Tool! | Episode 203 Muscle Over Meds: Why Strength Training is Your Best Anti-Aging Tool! | Episode 203 Stefani Crowley April 8, 2025
mPower Your Life · Back Pain? Discover New Technology that Is Changing Lives! (no Surgery, No Pills)| Episode 202 Back Pain? Discover New Technology that Is Changing Lives! (no Surgery, No Pills)| Episode 202 Stefani Crowley April 1, 2025
mPower Your Life · Chronic Pain? 5 Ways to Treat Chronic Pain Effectively! | Episode 201 Chronic Pain? 5 Ways to Treat Chronic Pain Effectively! | Episode 201 Stefani Crowley March 21, 2025
mPower Your Life · Heal Your Knee Cartilage Fast With New Technology! | Episode 200 Heal Your Knee Cartilage Fast With New Technology! | Episode 200 Stefani Crowley March 14, 2025
mPower Your Life · The New, Proven Technology That’s Ending Knee Pain and Arthritis for Good—Find Out How! | Episode 199 The New, Proven Technology That’s Ending Knee Pain and Arthritis for Good—Find Out How! | Episode 199 Stefani Crowley March 7, 2025
mPower Your Life · Essential Tips SURGERY Patients MUST Know! | Episode 198 Essential Tips SURGERY Patients MUST Know! | Episode 198 Stefani Crowley February 28, 2025
mPower Your Life · SHOCKWAVE Relieved My Finger Pain in JUST ONE VISIT! | Episode 197 SHOCKWAVE Relieved My Finger Pain in JUST ONE VISIT! | Episode 197 Stefani Crowley February 25, 2025
mPower Your Life · Pinched Nerve Causing Neck Pain? FIX IT FAST! | Episode 196 Pinched Nerve Causing Neck Pain? FIX IT FAST! | Episode 196 Stefani Crowley February 14, 2025
mPower Your Life · Sleeping Positions When You Have Back Pain! | Episode 195 Sleeping Positions When You Have Back Pain! | Episode 195 Stefani Crowley February 7, 2025
mPower Your Life · Perfect Squat Form to Alleviate Knee Pain! | Episode 194 Perfect Squat Form to Alleviate Knee Pain! | Episode 194 Stefani Crowley January 31, 2025
mPower Your Life · Don’t Fall for These Chronic Pain Myths Before Surgery!| Episode 193 Don’t Fall for These Chronic Pain Myths Before Surgery!| Episode 193 Stefani Crowley January 24, 2025
mPower Your Life · Why Stretching Alone will NOT Alleviate Your Pain! | Episode 192 Why Stretching Alone will NOT Alleviate Your Pain! | Episode 192 Stefani Crowley January 17, 2025
mPower Your Life · Bending Pain Free with Lower Back Pain! | Episode 191 Bending Pain Free with Lower Back Pain! | Episode 191 Stefani Crowley January 13, 2025
mPower Your Life · Is Your Back Pain Really Coming From Your Hips? | Episode 190 Is Your Back Pain Really Coming From Your Hips? | Episode 190 Stefani Crowley January 3, 2025
mPower Your Life · 95% of the People Ignore This Simple Fix with Knee Pain! | Episode 189 95% of the People Ignore This Simple Fix with Knee Pain! | Episode 189 Stefani Crowley December 27, 2024
mPower Your Life · Managing Groin Pain! What You Need to Know. | Episode 188 Managing Groin Pain! What You Need to Know. | Episode 188 Stefani Crowley December 23, 2024
mPower Your Life · 6 Symptoms of Hip Bone on Bone Arthritis | Episode 187 6 Symptoms of Hip Bone on Bone Arthritis | Episode 187 Stefani Crowley December 13, 2024
mPower Your Life · Knee Arthritis Hacks! What Works Fast! | Episode 186 Knee Arthritis Hacks! What Works Fast! | Episode 186 Stefani Crowley December 6, 2024
mPower Your Life · "How I lost 10 lbs without Trying" - How our Events Impact our Clients | Episode 185 “How I lost 10 lbs without Trying” – How our Events Impact our Clients | Episode 185 Stefani Crowley December 2, 2024
mPower Your Life · Is Neck Pain Causing Your Frozen Shoulder? | Episode 184 Is Neck Pain Causing Your Frozen Shoulder? | Episode 184 Stefani Crowley November 22, 2024
mPower Your Life · Bicep Tendonitis: 3 Causes that Healthcare Providers Miss! | Episode 183 Bicep Tendonitis: 3 Causes that Healthcare Providers Miss! | Episode 183 Stefani Crowley November 15, 2024
mPower Your Life · Fix Knee Pain and Hip Pain from IT Band Syndrome | Episode 182 Fix Knee Pain and Hip Pain from IT Band Syndrome | Episode 182 Stefani Crowley November 11, 2024
mPower Your Life · How a Movement Screen Helps Solve Back Pain! | Episode 181 How a Movement Screen Helps Solve Back Pain! | Episode 181 Stefani Crowley November 1, 2024
mPower Your Life · First Time Mom Whose Neck Locked Up to Full Resolution in 4 Treatments | Episode 180 First Time Mom Whose Neck Locked Up to Full Resolution in 4 Treatments | Episode 180 Stefani Crowley October 25, 2024
mPower Your Life · Physical Therapy Vs Chiropractor- Do you know the Difference? | Episode 179 Physical Therapy Vs Chiropractor- Do you know the Difference? | Episode 179 Stefani Crowley October 25, 2024
mPower Your Life · Best Exercise to Do for Nerve Pain… If it is Scarred Down | Episode 178 Best Exercise to Do for Nerve Pain… If it is Scarred Down | Episode 178 Stefani Crowley October 14, 2024
mPower Your Life · Nerve Pain down the Leg, Is it Scarred or Pinched? Learn How to Tell..| Episode 177 Nerve Pain down the Leg, Is it Scarred or Pinched? Learn How to Tell..| Episode 177 Stefani Crowley October 4, 2024
mPower Your Life · Spondylolisthesis- Vertebral Slippage - How to fix without surgery! Episode 176 Spondylolisthesis – Vertebral Slippage – How to fix without surgery! Episode 176 Stefani Crowley September 27, 2024
mPower Your Life · Neck Pain Relief in 5 min with these 2 Exercises | Episode 175 Neck Pain Relief in 5 min with these 2 Exercises | Episode 175 Stefani Crowley September 20, 2024
mPower Your Life · Thoracic Spine Mobility! Make Big Changes with this 1 Exercise | Episode 172 (video in folder) Thoracic Spine Mobility! Make Big Changes with this 1 Exercise | Episode 172 Stefani Crowley August 30, 2024
mPower Your Life · Surviving the Healthcare Chaos: Tips and Tricks | Episode 171 Surviving the Healthcare Chaos: Tips and Tricks | Episode 171 Stefani Crowley August 23, 2024
mPower Your Life · Drum Roll... And one of the most sought after Health Speakers is | Episode 170 Drum Roll… And one of the most sought after Health Speakers is | Episode 170 Stefani Crowley August 16, 2024
mPower Your Life · How Shockwave Therapy Got her Life Back! | Episode 169 How Shockwave Therapy Got her Life Back! | Episode 169 Stefani Crowley August 12, 2024
mPower Your Life · She Had Hip Pain for Over a Year Until She Did This One Exercise! She Had Hip Pain for Over a Year Until She Did This One Exercise! | Episode 168 Stefani Crowley August 2, 2024
mPower Your Life · Knee Arthritis! How Shockwave Fixed the Problem | Episode 167 Knee Arthritis! How Shockwave Fixed the Problem | Episode 167 Stefani Crowley July 26, 2024
mPower Your Life · Piriformis Stretch? Here is what works! | Episode 166 Piriformis Stretch? Here is what works! | Episode 166 Stefani Crowley July 22, 2024
mPower Your Life · 3 Exercise to do If you Have Hip Arthritis | Episode 165 3 Exercise to do If you Have Hip Arthritis | Episode 165 Stefani Crowley July 12, 2024
mPower Your Life · Why Strengthening is vital as we age: Business Spotlight with Exercise Coach | Episode 164 Why Strengthening is vital as we age: Business Spotlight with Exercise Coach | Episode 164 Stefani Crowley July 8, 2024
mPower Your Life · Hip Pain (Front of Hip)- How to Fix | Episode 163 Hip Pain (Front of Hip)- How to Fix | Episode 163 Stefani Crowley July 1, 2024
mPower Your Life · Chronic Headaches? Learn How to get Fast Resolution - Stacey’s Story | Episode 162 Chronic Headaches? Learn How to get Fast Resolution – Stacey’s Story | Episode 162 Stefani Crowley June 21, 2024
mPower Your Life · Is Knee Pain or Arthritis Ruining Your Life? Top Tips to get Resolution! | Episode 161 Is Knee Pain or Arthritis Ruining Your Life? Top Tips to get Resolution! | Episode 161 Stefani Crowley June 14, 2024
mPower Your Life · Top 4 Glute Exercises to Reduce Knee Pain | Episode 160 Top 4 Glute Exercises to Reduce Knee Pain | Episode 160 Stefani Crowley June 10, 2024
mPower Your Life · 4 Gentle Stretches to Reduce Knee Pain! | Episode 159 4 Gentle Stretches to Reduce Knee Pain! | Episode 159 Stefani Crowley May 31, 2024
mPower Your Life · How to Fix Knee Pain Instantly When it is on the Inside of the Knee! | Episode 158 How to Fix Knee Pain Instantly When it is on the Inside of the Knee! | Episode 158 Stefani Crowley May 29, 2024
mPower Your Life · Knee Pain: Common Causes and What you Need to Know! | Episode 157 Knee Pain: Common Causes and What you Need to Know! | Episode 157 Stefani Crowley May 20, 2024
mPower Your Life · Top 2 Signs You Might Have Hip Joint Arthritis! | Episode 156 Top 2 Signs You Might Have Hip Joint Arthritis! | Episode 156 Stefani Crowley May 20, 2024
mPower Your Life · Bemer Helps Improve Longevity and Aging! How it works... | Episode 155 Bemer Helps Improve Longevity and Aging! How it works… | Episode 155 Stefani Crowley May 3, 2024
mPower Your Life · How to Slow the Aging Process with Shockwave-A Regenerative Therapy| Episode 154 How to Slow the Aging Process with Shockwave-A Regenerative Therapy| Episode 154 Stefani Crowley May 1, 2024
mPower Your Life · Exercises to Get Rid of Lateral Hip Pain! | Episode 153 Exercises to Get Rid of Lateral Hip Pain! | Episode 153 Stefani Crowley April 19, 2024
