Pilates Private and Program Trainings
Our Team of Physical Therapists and Pilates Instructors work together to give you the BEST experience
Do you feel lost or nervous in a class of 20+ people?
Are you getting stiffness or soreness in your joints or you are recovering from an injury?
You want to stay active and mobile but do not want to go to a gym setting and want personal attention by experts?
Or do you want a cross training program while training for a marathon or other endurance activity to stay healthy?
If this sounds like you, then you are in the right spot.
Our Private sessions are done on the Pilates Reformer by one of our Pilates Instructors.
Why should you consider Pilates?
Our Pilates Instructors have weekly meetings with the PT’s to address or adjust any programs were problems arise.
Do you want to find out if Pilates is right for you?