We also have house call visits for your convenience
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Control Pain. Restore Function. Reclaim Your Life.
At mPower Physical Therapy in Dallas, TX we’re here to offer you a solution when all else has failed. Are you tired of pain controlling your life? Are you looking for an alternative to medications, injections, or surgery? If so, we’re the clinic that can help you finally find relief.
Founded out of frustration with the current healthcare system, mPower PT provides one-on-one care that listens to your story, identifies the root cause of your pain, and creates a plan tailored to your unique needs. Our goal is simple: to get you back to doing what you love—without relying on surgeries or endless prescriptions. Join us and let us empower you to reclaim your life.
Beyond Symptoms: Discover the Power of Holistic Physical Therapy
In a broken healthcare system, you deserve to be treated as a whole. Whether you’ve been less than impressed with prior PT experiences, are tired of pain dictating your daily life, or are done being shuffled between healthcare providers, we’re here to get you the relief you deserve. Through a holistic healing approach, we take the time to get to know you as an individual, we look at the whole body to put the pieces of the puzzle together, and curate programming that is a step by step approach guiding you to the life you did not think was possible.
The mPower Approach
Here at mPower PT in Dallas, TX, what sets us apart is our dedication to comprehensive, patient-centered care. We have Regenerative equipment that only a few offices in the whole DFW have to help you heal faster from injuries, chronic pain, and even arthritis! We promise to use every tool, resource, and minute necessary to help you understand what’s happening and guide you through a personalized plan to safely get you back
Physical well-being
We address the root cause of your pain, dysfunction, or injury and use comprehensive care offerings to restore your strength, mobility, and balance
Mental and emotional health
Your mental and emotional well-being directly impacts your physical health. Whether you’re struggling with stress, anxiety, or mental blocks, we ensure your mind is well cared for so your body can function at its best and have other offices we work with if needed to help with cognitive behavior changes with pain.
Lifestyle factors
Feeling your best requires that your daily habits are optimized to support health and recovery. Our team will examine everything from diet to sleep to posture to support long-term well-being. Lifestyle factors including repeated positions you are doing that are creating your pain is something that needs to be addressed and is often missed by other healthcare professionals.
Patient Education
You know yourself better than anyone and deserve to be a team player in your recovery. At mPower, our patients are empowered with knowledge about their body and healing process and provided self-care tools to prevent injury, manage pain, and build resilience moving forward. We welcome your questions and want you to have a confident YES when working with our team. You are a part of the process and your understanding of your body and how we can help you and why we are doing what we are doing is important. We are a team and you are included in decision making at every step.
Ultimately, our holistic physical therapy emphasizes a balanced and individualized path to healing, aiming to restore not just physical function but overall wellness.
Your Journey to Wellness
Getting started with any new routine can be challenging but following a few practical tips can help kickstart your strength training routine safely and effectively.
Phase 1: MOBILITY
If you have a joint that is not moving, then you will not get muscles to activate, you will compensate. You have to look at joint mobility above and below the pain. We often say where the site of the pain is not where the source of the pain is located.
Phase 2: STABILITY
Once we have you moving, then we address any muscles that has shortened due to the chronic pain and start working on individual muscle weaknesses due to compensating patterns.
Phase 3: FUNCTIONAL STABILITY
Correcting imbalances through movement assessments, strength, and flexibility training. Functionally getting the weak muscles to fire correctly through movement. We also talk about what your repeated movements you are doing throughout the day that are causing your pain and how to combat those movements.
Phase 4: RETURN TO PLAY
Restoring function and improving your quality of life and getting you back to whatever you want to do. Whether that is traveling, playing with your grandkids, playing pickleball, tennis, running, cycling, or just walking. Getting you back to enjoying your life’s activities. .
What We Treat
- Back Pain
- TMJ Dysfunction
- Pelvic Floor Dysfunction
- Knee Pain
- Sciatica
- Neck Pain
- Knee pain
- Shoulder pain
- Hip pain
- Post-surgical care
- Injury Prevention
- Dizziness
- Chronic pain
- Arthritis
…and much more!
Ready to see how mPower can transform your recovery?
Schedule a free discovery visit or learn more about how we can help you get back on track.