Is Band Syndrome getting you down? Frustrated with having lateral knee pain or pain in the hip? Wondering what you can do to solve this problem? You have tried doing soft tissue along the hips and IT band, but your pain keeps on returning. Watch this video to learn 4 exercises that will help you feel better if you have IT band syndrome.
Most Healthcare providers do not know how to guide the patients to heal their knees naturally!
In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know about Knee and hip pain coming from the IT band!
Why 71% of “Hip Pain” Is Actually Coming from Your Back! | Episode 277
Is your hip pain really coming from your hip — or is your back the hidden cause? In this podcast, Stefani Crowley, MSPT, Dip. MDT