Managing Groin Pain! What You Need to Know. | Episode 188

Adductor or groin pain (pain on the inside of the upper leg) is a common pain we have been seeing lately in our office. Most of the complaints come from clients that are active and are having a difficult time running. They will also get some inner knee pain at times.

In this video you will learn how to go through a step by step process to understand where your pain could be coming from and how to solve your adductor pain (pain on the inside of the leg).