We also have house call visits for your convenience.

Stefani Crowley
November 2, 2020

The Power of Pilates!!

If you are in the DFW area and would like to experience a free pilates taster with Gina, be sure to message us at Ciaran@mpower-pt.com or give us a call at (214)-538-2559 and we will get you scheduled, act fast as spots are extremely limited!

mPower Your Life · The Power of Pilates!!

avoiding injuries, avoiding nursing homes, balance training, core exercise, functional training, improve your walking, independence, movement training, physical therapy and pilates, Pilates, Pilates classes, pilates for adults, pilates for the aging, reformer

The Surprising Link between Shoulder Pain and Neck Pain/Headaches |Episode 99

Did you know that over 50% of all shoulder Pain comes from the Spine.. Yet healthcare professionals will just go to the site of the

Neck Problems Can Cause Shoulder Pain: Here’s what You Need to Know |Episode 98

Did you know that over 50% of shoulder Pain comes from the Spine?? Yup, it comes from the Neck or the thoracic spine! So if

Headaches: Natural Solutions that Work for Chronic Headaches! | Episode 97

Headaches are exhausting. You literally have no life if you have chronic headache pain. You basically are living to work and are too exhausted due

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