If you are in the DFW area and would like to experience a free pilates taster with Gina, be sure to message us at Ciaran@mpower-pt.com or give us a call at (214)-538-2559 and we will get you scheduled, act fast as spots are extremely limited!
Restore Your Body After Kids!: You don’t have to pee in your pants
Women’s health after having a baby and navigating on what to do to get your body back to feeling “normal” again is the most under