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I graduated with a degree in physical therapy from UT Southwestern Medical School in 1995. While the early years of my career were spent in pediatrics, I more recently began to focus continuing education courses on adult rehabilitation, especially after suffering from my own low-back pain. After discovering the benefits of Pilates in 2015. I took courses in rehabilitative Pilates from the Australian Physiotherapy and Pilates Institute. That’s when I realized I could combine my physical therapy education and experience, with my interest and enthusiasm for the many benefits of Pilates. I completed my comprehensive certification with Peak Pilates in 2021. I love how Pilates can be adapted to many fitness levels, ages and needs. It truly is an activity that builds your strength from the inside out.

These are a few of my favorite things:

Place Costa Rica
Restaurant Mi Cocina
Food Mexican Food
Holiday Christmas
TV Show
Hobbies Loves to take walks in nature and listen to live music. Also love to read and listen to podcasts while drinking coffee (especially lavender lattes)