Neck and Shoulder Pain
3 Common Symptoms You’re Ignoring That Could All Start in Your Neck
Most people dealing with ongoing headaches, jaw pain, or ear pressure don’t initially think their neck could be involved. They do what makes sense. They
Headaches, TMJ, Ear Issues? Why Your Neck Might Be the Missing Link
Have you ever dealt with symptoms that just don’t seem to connect? Headaches that come and go. Jaw tension or TMJ discomfort. Ear fullness or
Can Neck Problems Cause Vertigo, TMJ, or Ear Fullness? It’s All Connected
We’ve been getting a lot of questions lately from clients asking things like: “Can you fix my neck instability and vertigo?” “Can you help with
Cracking Between Your Ears? Here’s What it Means
Ever notice your neck crack or pop when you turn your head, especially somewhere between your ears, and wonder if it’s harmless or a sign
What Do Sinus Issues, Vertigo, Ear Problems, Visual Changes, and Neck Pain Have in Common?
If you’ve ever left a doctor’s office scratching your head—tests look normal, yet your sinus pressure, ear fullness, dizziness, or headaches keep coming back—you might
Waking Up with a Stiff Neck? What’s Causing It and How to Prevent It
Do you ever go to bed feeling fine but wake up with a stiff, painful neck that makes it hard to even turn your head?
The Hidden Connections of Shoulder Pain: Why the Source Isn’t Always Where You Feel It
If you’ve been stretching, strengthening, maybe even tried injections for your shoulder pain but nothing seems to stick, you’re not alone. Shoulder pain is tricky
Should You Use Heat or Ice for Neck and Shoulder Pain?
Let’s be honest — when your neck is stiff or your shoulder is aching, your first instinct is probably to reach for something simple: a
Tired of Recurring Neck Pain? Here’s Why It Keeps Coming Back (And What to Do About It)
Neck pain can be absolutely draining — physically and mentally. It’s always there… nagging at you while you work, drive, sleep, or even just sit
Is Your Shoulder Pain Really Coming From Your Neck? The Surprising Connection and Why MRIs Might Not Tell the Whole Story
If you’ve been dealing with persistent shoulder pain, neck stiffness, or even chronic headaches, you’re probably feeling frustrated. You’ve been told to rest, maybe tried
Understanding the Connection: The Impact of Neck and Shoulder Pain on Headaches
Headaches: the dreaded pulsating, pounding, aching sensation in your head that impacts everything from concentration to quality of life. For 40-50% of the population, headaches
Can You Cure Chronic Pain With Shockwave Therapy?
Chronic pain affects lots of people in Dallas, and we have visitors to our clinic who’ve often suffered for decades. And over these years of
How To Get Rid Of Frequent Headaches Naturally
Do you suffer from frequent headaches that wreck your day, and leave you wanting to hide away in a dark, quiet room or try to
Natural Pain Relief For Sore Muscles
Sore muscles after exercise, or a busier than usual weekend, can leave you aching, unable to move freely and relying on painkillers. Especially as you
Treatment For Stiff Joints In The Morning And After Sitting
Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily
How to Pick the Best Pillow for Neck Pain
We have many clients wanting to know what is the best pillow for neck pain when sleeping? They are wanting to get relief with neck
How To Relieve Neck And Shoulder Pain Without Painkillers
We had a client with neck and shoulder pain, and like many of our clients who went to see other healthcare providers including other physical
Are You Suffering From Headaches? Frustrated That Nothing Is Working?
“I’ve had headaches for the last year. Soft tissue work helps a bit but the pain returns soon after I stop. I have tried PT
Research shows MRI’s are NOT Reliable for Shoulder Pain
One of the questions we get all the time is do I need and MRI, or do you need to look at my MRI? I
When Treatment Does Not Work for your Shoulder Pain…Should I have Surgery or Injections?
This is all too common in our healthcare system. Patients try everything and nothing works. This story is about Sarah, one of our past patients
How a Patient was able to AVOID a ROTATOR CUFF Surgery… Even after having the Surgery Scheduled!
I can not tell you how many patients we get into our office that had a shoulder pain and their symptoms were coming from their neck.
Why Massage Does NOT Always Help With Neck Pain.
Are you frustrated with the pain between your shoulder blades into the neck? You think it just muscle tension because that is where you “hold
Research Shows MRI’s are NOT Reliable for Neck or Back Pain
This comes up a lot in my office. We had a patient come into the office this week and they had been to other healthcare
How To Relieve Neck Pain As We Age-4 Simple Exercises
Neck pain as we age is a real pain… It is exhausting. You feel like you are just living to work, because you can not
Why Does Pain Comes back?
This is a very common question I get from people every single day when it comes to pain, or injury with movement and exercise. Your
I Feel Like My Neck Needs A Massage… But After My Massage My Pain returns the next day..
This is common. You get pain between your shoulder blades and upper trap. It feels like muscle tightness and burning. Occasionally you my even get
I Was Told By Multiple Doctors that I had a Shoulder Problem….. And it was a Neck issue.
I know, I know. You feel like I am a broken record… I always say where the site of the pain is not often where
Do You Have PTSD (Post Traumatic Stress Disorder) With Your Injury? It Is Okay, We Can Help
Yes, this is a real thing.. It is something I work with all the time in my office. In Healthcare we throw big scary terms
Why REST and MEDICATIONS do not work when you are in pain
I have had recent patients in the past that were going to come in to see us because of their pain and loss of being
Why medications or injections do not give you the pain relief you wanted
Ever wonder why you take pain pills and it just takes an edge off or does not work at all? Then you go to injections
I Have Tried Everything, How Do I Know THIS Treatment Is Going To Work?
We see people all the time that have tried a lot of different healthcare providers including physical therapy and just do not get all the
Top 3 Reasons Why You May Not Need An MRI
I have recently had a few patients that have called my office and they have said, “ I want to get another MRI to compare
Good Questions to Ask to Determine if Drugs or Injections are the Right Treatment for your Pain
Have you ever hurt and then you get medications or you get injections and it does not work. Or you felt good for a 2-6
Why Resting After Injuries Doesn’t Always Work
So often I hear my patients tell me that they hurt and the are going to rest for a while and then they should be
How Testing Can Lead to Overtreatment
I know we have talked about MRI’s and X-Rays and how this can mislead us in doing a procedure that we may or may not
How to Know if Drugs or Injections Will NOT Work For You
Are you frustrated that you have been on pain pills or you had injections and your pain returned? Or worse it did not help much?
Is Surgery Really The Only Option? How PT Comes Into Play & What You Need to Know
I had a recent patient where the doctor recommended a lateral release surgery to the knee. This patient did not want to have surgery but