I do not know how many times I hear patients that come to my office who have been to numerous healthcare providers with back pain are being told they just need to strengthen their core or stretch their back and hamstrings. Other things I hear is to lose weight and that will help. You will […]
Why Core Strengthening Does Not Work When You Have Back Pain? Read More »
I spoke with a recent potential patient. We had spoken several times and I was telling him surgery was not the route he should go with his back pain based off a few questions. He could tell me what made him worse and what made him better. He was told he had stenosis and degenerative
The One Thing Most Healthcare Providers Don’t Do In Treating Back Pain Read More »
So often I hear my patients tell me that they hurt and the are going to rest for a while and then they should be good to be back to running or playing sports, or what ever they want to get back to doing. Or they go to the doctor and the doctor tells them
Why Resting After Injuries Doesn’t Always Work Read More »
Most of the people that come into my office have no clue what they did to injure themselves. A lot of the injuries that do happen are due to lack of recovery whether you are active or not. Lets first go into two categories of injuries that are considered overuse. We will talk about these
My Top Tips to Help with Recovery and Prevention of Injuries Read More »
So often in our present Healthcare system we are spending less and less time with the patients asking questions and really understanding what is truly going on and where the source of the problem is located. Instead, we are doing a lot of testing which is not reliable all the time. In some offices, it
Are You Sure You Need Surgery? Read More »
Over 80% of people will experience debilitating back pain at one point in their lifetime. Over 1 Billion dollars is spent on back pain yearly, which shows we put more time and money into caring for our backs during those times when we are feeling bad, verses spending a little time on our back care when we
Four Easy Tips to Prevent Back Pain Read More »
We get so many people who have tried everything and they are still continuing to hurt or have those nagging injuries that won’t go away. Yet, when they come to see us, they get better. There are many ways to help someone. There usually is not one way that will get you there, but there are
5 Secrets On Why Other Therapies May Not Work Read More »
I was on the phone with a past patient who was hurting in his back and having pain down his leg. He got an MRI and was told that he has stenosis and one herniated disc. (Unfortunately what the doctors do not tell you that based on research as you get older the majority of
You Get A Scary Diagnosis and You Are Told You Have to Have Surgery Read More »
Have you ever wondered why so many people have back pain? Why it is a billion dollar industry? Why so many people can not get relief and how back pain reoccurs? For many people, back pain follows a similar path of treatment. The path starts out with you doing something to your back. Most people are not
Back pain is one of the most common injuries. 8 out of 10 of us will have back pain in our lifetime. It is a billion dollar industry, yet so many people are still hurting or the pain keeps on returning. There are many so people out there giving their advice on how treat back
6 Common Mistakes of Back Pain Treatments Read More »
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