Elbow pain

Elderly Woman With Stiff Joints

Treatment For Stiff Joints In The Morning And After Sitting

Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily struggle, and there are several natural treatment strategies that we share in this blog. We understand how much joint pain and reduced mobility can impact your life – making it …

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Physical Therapy for Elbow Tendonitis

I have Elbow Tendonitis, and nothing is working to get rid of it….

I hurt to lift anything in my elbow. I have been doing the exercises that were given to me by a doctor and physical therapist. I have tried massage and dry needling, and nothing is working. I need to be better in by 3 weeks. This was a patient recently… Let me share with you …

I have Elbow Tendonitis, and nothing is working to get rid of it…. Read More »