Do you suffer from frequent headaches that wreck your day, and leave you wanting to hide away in a dark, quiet room or try to sleep it off? But that’s not always possible, with responsibilities like work, taking care of your home, and spending time with your family. And even if you can do this …
Are you suffering from back pain that’s stopping you from enjoying your favorite activities because you’re in so much pain? Unfortunately, around 80% of adults experience back pain at some point, so it’s not uncommon. Many methods of back pain relief people opt for, like pain meds, aren’t always safe or long-term solutions and the …
If you’re struggling with lower back pain and it’s making it hard to get a good night’s sleep, you’re not alone. Lower back pain is one of the most common types of chronic pain reported in the United States, affecting millions of people every year. Doctors often recommend rest as a way to alleviate lower …
How To Sleep With Lower Back Pain – No Medication Required! Read More »
Most people in Dallas deal with stress – at least for some part of their week. And while you may know that stress can take a toll on your mental health, you may not realize that it can also affect your physical health. In fact, research shows that stress can contribute to a host of …
Arthritis pain in your knees can be a seriously big problem – one that makes it hard for you to walk, unable to do the things you once could and worried about what might happen next… After a while, you finally go to the doctor with your suspected knee arthritis. But you’ve been putting this …
Do I Have Knee Arthritis And What Should I Do About It? Read More »
Sore muscles after exercise, or a busier than usual weekend, can leave you aching, unable to move freely and relying on painkillers. Especially as you get older, and you can’t recover as quickly as you did 20 years ago! But with so much fear surrounding painkillers, we speak to lots of people who come to …
Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily struggle, and there are several natural treatment strategies that we share in this blog. We understand how much joint pain and reduced mobility can impact your life – making it …
Treatment For Stiff Joints In The Morning And After Sitting Read More »
We had a client who was getting knee pain after running and like many of our clients who went to see other healthcare providers including other physical therapists, chiropractors and doctors, they were frustrated with the care. They have been dealing with knee pain while running for months. They are fearful that this might get …
How do you know if orthotics will help with foot or leg pain? How can having feet issues (even if we do not have pain there) create pains or problems in other parts of the body? When we have aches and pains in our body, our body is trying to tell us something. It’s telling …
We have many clients who are looking for natural ways to get Arthritis Pain Relief. They come to us are frustrated because they are told they have arthritis by their doctor and the only options that are given are to take medications, get an injection or have a surgery. They are told this is just …
