Knee Pain

Exercise to relieve neck pain

Natural Pain Relief For Sore Muscles

Sore muscles after exercise, or a busier than usual weekend, can leave you aching, unable to move freely and relying on painkillers. Especially as you get older, and you can’t recover as quickly as you did 20 years ago! But with so much fear surrounding painkillers, we speak to lots of people who come to …

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Elderly Woman With Stiff Joints

Treatment For Stiff Joints In The Morning And After Sitting

Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily struggle, and there are several natural treatment strategies that we share in this blog. We understand how much joint pain and reduced mobility can impact your life – making it …

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Physical Therapy & Knee Pain Treatment Dallas, TX

Top 4 Tips to Overcome Knee Pain to Avoid Surgery and Injections

We have seen several clients in our office lately with knee pain that has NOT resolved doing treatments such as cortisone injections, stem cell injections, other physical therapy, acupuncture and surgery. We really try to get the message out there to help people get answers, so they do not have to go down these expensive …

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