Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily struggle, and there are several natural treatment strategies that we share in this blog. We understand how much joint pain and reduced mobility can impact your life – making it …
Treatment For Stiff Joints In The Morning And After Sitting Read More »
We had a client who was getting knee pain after running and like many of our clients who went to see other healthcare providers including other physical therapists, chiropractors and doctors, they were frustrated with the care. They have been dealing with knee pain while running for months. They are fearful that this might get …
We have seen several clients in our office lately with knee pain that has NOT resolved doing treatments such as cortisone injections, stem cell injections, other physical therapy, acupuncture and surgery. We really try to get the message out there to help people get answers, so they do not have to go down these expensive …
Top 4 Tips to Overcome Knee Pain to Avoid Surgery and Injections Read More »
You finally go to the doctor with your knee pain. You have been putting this off for so long because you just knew that you had arthritis in your knee, and you are going to have to have surgery. Here is your path you go down… You finally get in with an Orthopedic Specialist. The …
My 3 Top Tips to Get Arthritis Knee Pain Relief… Read More »
Are You Frustrated that Your Knee is Still hurting Regardless of Treatments with other Healthcare Providers? Do you think surgery is your only option because your MRI showed arthritis or a meniscal tear? Fearful that you have to slow down with your running, biking, playing golf, or just trying to keep up with your kids …
I can not tell you how many clients come to see us in their 40’, 50’s and beyond thinking they have to live with their aches and pains because it is just a part of aging! It is not true… Lets dive into why this is happening. You go to a doctor, and they tell …
Having Aches and Pains as we age is NOT NORMAL.. Learn why…. Read More »
If you follow anything I do, I am a total believer that the body has an amazing ability to heal if you give it the right environment and get to the source of the problem… We often treat symptoms in this country. There is a research article that was done almost 20 years ago called, …
Arthroscopic Knee Surgery- Are you doing more damage? Read More »
Do you have inflammation in the knee? Frustrated that your knee pain keeps on returning? You are fearful you have to slow down due to your knee pain. Trying to be active with your kids that then takes you out of doing anything for 2-3 days due to knee pain… You want answers and the …
Help!! I Do NOT Want To Have Knee Surgery… I Am Told I Have Arthritis. Read More »
One of the questions we get all the time is do I need and MRI, or do you need to look at my MRI? I say no.. And here are 2 reasons why… It is a VERY EXPENSIVE SELFIE! Did you know that if you image 100 people that have no pain and can do …
Research Shows MRI’s are NOT Reliable for Knee Pain Read More »
Have you been told you have knee arthritis? That there is nothing you can do? That you are moving in the direction of having a total knee replacement? Or you need surgery to “clean the knee out?” You feel defeated because you try to stay active, but you hurt. You do not think there is …
How to Stay ACTIVE even though you have KNEE ARTHRITIS Read More »
