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If you have been dealing with hip pain for a while, here is a simple but important question to pause on: How confident are you that the pain is actually coming from your hip? Not how confident someone else sounded. Not what the MRI suggested. But how confident you feel that the right thing is […]
Is Your Hip Pain Really Coming From Your Back? Read More »
Hip arthritis doesn’t just slow you down—it can make even the simplest movements feel like a struggle. Whether it’s difficulty standing up after sitting, trouble getting your socks and shoes on, or aching pain after a short walk, the frustration of limited mobility is all too real. And if you’ve tried medications, injections, or other
Say Goodbye to Hip Arthritis Pain with Shockwave Therapy at mPower Physical Therapy Read More »
Chronic pain affects lots of people in Dallas, and we have visitors to our clinic who’ve often suffered for decades. And over these years of struggling with arthritis, chronic back pain, plantar fasciitis, and a variety of other conditions, they feel like they’ve tried EVERYTHING! But a lot of chronic pain sufferers are unaware of
Can You Cure Chronic Pain With Shockwave Therapy? Read More »
How do you know if orthotics will help with foot pain, leg pain, or knee pain? How can having feet issues (even if we do not have pain there) create pains or problems in other parts of the body? When we have aches and pains in our body, our body is trying to tell us
Can I Relieve Foot Pain, Leg Pain And Knee Pain With Custom Orthotics? Read More »
Sore muscles after exercise, or a busier than usual weekend, can leave you aching, unable to move freely and relying on painkillers. Especially as you get older, and you can’t recover as quickly as you did 20 years ago! But with so much fear surrounding painkillers, we speak to lots of people who come to
Natural Pain Relief For Sore Muscles Read More »
Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily struggle, and there are several natural treatment strategies that we share in this blog. We understand how much joint pain and reduced mobility can impact your life – making it
Treatment For Stiff Joints In The Morning And After Sitting Read More »
I’ve been getting a lot of questions lately about tight hip flexors and what to do about them. Here are my thoughts… When it comes to feeling stiff and immobile, tight hip flexors are the second most common complaint I hear – right after tight hamstrings. These are common SYMPTOMS of another problem. Yes, I said Symptoms,
Tight Hip Flexors? Why Stretching may not help… Read More »
Have you ever wondered why there are not many doctors that treat hip pain? It is because they never have many successful surgeries, so they just do not do them! Why is this? It is because there are so many sources that can create hip pain… In this country we like to treat the symptoms…
Learn about what Doctors do NOT know about solving Hip Pain! Read More »
We see people all the time with hip pain. The have a generally achiness and tightness that is in their gluts and sometimes can wrap around to the front of their hip. They have problems sitting and being on their feet for a while, They notice that their mobility in their hip is not as
How to Avoid Having Hip Surgery Read More »
This is a very common question I get from people every single day when it comes to pain, or injury with movement and exercise. Your Pain can be crippling on some days, and other days it seems fine… You rest and it can feel better but when you get back to your activity you go
Why Does Pain Comes back? Read More »