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If you’ve ever left a doctor’s office scratching your head—tests look normal, yet your sinus pressure, ear fullness, dizziness, or headaches keep coming back—you might have started wondering if anyone actually understands what’s happening. Here’s the thing: most people don’t realize how often these puzzling symptoms tie back to one overlooked area—the upper part of […]
Do you ever go to bed feeling fine but wake up with a stiff, painful neck that makes it hard to even turn your head? If this happens often, it’s more than “just sleeping wrong.” Morning neck stiffness can come from mobility issues, poor posture, sleeping positions, or even stress. The good news? With the
Waking Up with a Stiff Neck? What’s Causing It and How to Prevent It Read More »
Let’s be honest — when your neck is stiff or your shoulder is aching, your first instinct is probably to reach for something simple: a heating pad, an ice pack, maybe even a pain reliever. It makes sense. You’re uncomfortable, and you want relief — now. One of the most common questions we hear at
Should You Use Heat or Ice for Neck and Shoulder Pain? Read More »
Neck pain can be absolutely draining — physically and mentally. It’s always there… nagging at you while you work, drive, sleep, or even just sit still. And if you’ve been stuck in the cycle of temporary relief followed by the same old flare-ups, you’re not alone. Here’s how it usually goes: You visit your primary
Tired of Recurring Neck Pain? Here’s Why It Keeps Coming Back (And What to Do About It) Read More »
Headaches: the dreaded pulsating, pounding, aching sensation in your head that impacts everything from concentration to quality of life. For 40-50% of the population, headaches are a common occurrence experienced by individuals of all ages and backgrounds.1 But have you ever considered that your headaches may actually be stemming from your neck and shoulders? Follow
Understanding the Connection: The Impact of Neck and Shoulder Pain on Headaches Read More »
Chronic pain affects lots of people in Dallas, and we have visitors to our clinic who’ve often suffered for decades. And over these years of struggling with arthritis, chronic back pain, plantar fasciitis, and a variety of other conditions, they feel like they’ve tried EVERYTHING! But a lot of chronic pain sufferers are unaware of
Can You Cure Chronic Pain With Shockwave Therapy? Read More »
Do you suffer from frequent headaches that wreck your day, and leave you wanting to hide away in a dark, quiet room or try to sleep it off? But that’s not always possible, with responsibilities like work, taking care of your home, and spending time with your family. And even if you can do this
Sore muscles after exercise, or a busier than usual weekend, can leave you aching, unable to move freely and relying on painkillers. Especially as you get older, and you can’t recover as quickly as you did 20 years ago! But with so much fear surrounding painkillers, we speak to lots of people who come to
Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily struggle, and there are several natural treatment strategies that we share in this blog. We understand how much joint pain and reduced mobility can impact your life – making it
Treatment For Stiff Joints In The Morning And After Sitting Read More »
We have many clients wanting to know what is the best pillow for neck pain when sleeping? They are wanting to get relief with neck and shoulder pain but are having a hard time sleeping due to pain, and that does not help. And like many of our clients they went to see other healthcare