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I had a recent patient where the doctor recommended a lateral release surgery to the knee. This patient did not want to have surgery but they were at odds as to what to do. They had tried ART and cupping without success. This patient had been hurting for 8 months and was unable to play […]
Is Surgery Really The Only Option? How PT Comes Into Play & What You Need to Know Read More »
So many people start thinking their New Year’s Resolutions around this time of year. The number one new years resolution is staying fit and healthy. Often we think to do this, we have to go to the gym and that will help me lose weight and get fit at the same time. That is what
We’re sure everyone in Dallas has experienced some type of stress in their daily lives, whether that be work, family life, or something else entirely, it’s a normal part of life to be stressed. However, what some people don’t realize is that chronic stress (prolonged stress for a long period of time) has a huge
How to Reduce Chronic Stress Without Taking Medications Read More »
Back pain is one of the most common injuries. 8 out of 10 of us will have back pain in our lifetime. It is a billion dollar industry, yet so many people are still hurting or the pain keeps on returning. There are many so people out there giving their advice on how treat back
We have many people come into my office with those nagging Running injuries that don’t go away. I always tell them, if you are having a nagging running injuries from a workout that pops up and stays around for longer than 1-2 weeks, you have a problem. The nagging injuries won’t go away and can
So we hear the word oxidative stress and anti oxidants thrown around all the time in the media, but what is does this mean? Here is the low down. We have to breathe oxygen, it is the only way we can stay alive. But as we breathe oxygen and use the oxygen, we have a
How Oxidative Stress Might Be Causing Your Injuries and Sickness? Read More »
This is a good question. So often I hear my patients tell me they need to get an MRI done first, so it will help me when treating them. Or they want to send me their MRI results, thinking it might help me in my treatment plan. Lets look at the research on MRI’s. To
I have seen several patients this past month with knee pain. I start asking questions to learn more and some things appear to be related and would be plausible that this patient’s pain could be coming from their knee, but other questions do not add up. I always ask if they ever have had any
Why Your Treatment For Your Knee May Not Be Working? Read More »