So many people start thinking their New Year’s Resolutions around this time of year. The number one new years resolution is staying fit and healthy. Often we think to do this, we have to go to the gym and that will help me lose weight and get fit at the same time. That is what …
We’re sure everyone in Dallas has experienced some type of stress in their daily lives, whether that be work, family life, or something else entirely, it’s a normal part of life to be stressed. However, what some people don’t realize is that chronic stress (prolonged stress for a long period of time) has a huge …
How to Reduce Chronic Stress Without Taking Medications Read More »
Back pain is one of the most common injuries. 8 out of 10 of us will have back pain in our lifetime. It is a billion dollar industry, yet so many people are still hurting or the pain keeps on returning. There are many so people out there giving their advice on how treat back pain. You …
