We also have house call visits for your convenience
Are you suffering from back pain that’s stopping you from enjoying your favorite activities because you’re in so much pain? Unfortunately, around 80% of adults experience back pain at some point, so it’s not uncommon. Many methods of back pain relief people opt for, like pain meds, aren’t always safe or long-term solutions and the […]
How To Get Natural Back Pain Relief FAST Read More »
If you’re struggling with lower back pain and it’s making it hard to get a good night’s sleep, you’re not alone. Lower back pain is one of the most common types of chronic pain reported in the United States, affecting millions of people every year. Doctors often recommend rest as a way to alleviate lower
How To Sleep With Lower Back Pain – No Medication Required! Read More »
Sore muscles after exercise, or a busier than usual weekend, can leave you aching, unable to move freely and relying on painkillers. Especially as you get older, and you can’t recover as quickly as you did 20 years ago! But with so much fear surrounding painkillers, we speak to lots of people who come to
Natural Pain Relief For Sore Muscles Read More »
Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily struggle, and there are several natural treatment strategies that we share in this blog. We understand how much joint pain and reduced mobility can impact your life – making it
Treatment For Stiff Joints In The Morning And After Sitting Read More »
We often get clients that come into our office who have tried everything but cannot get rid of their back pain. They want to avoid medications, injections, surgery and procedures, but they are given no other options. They are hopeless because the injections and medications that the doctor recommends are not helping. The pain keeps
How to get Resolution to Your Back Pain Read More »
You have been to the doctors, physical therapists, massage therapists to get help with your hamstring injury and wondering why your hamstring is not getting better. After you did run and felt a pull in your hamstring and now it is hard to do anything other than walk. After all it looks and sounds like
Why your Hamstring Strain is not getting better? Read More »
Do you live each day with back stiffness and think this is normal? Or maybe you think that is just what happens as I get older. Do you wake up with back stiffness and it takes you time to be ready to hit the ground running (or walking)? You sit and get up like you
BACK STIFFNESS COMES BEFORE PAIN Read More »
We had a client come into our office originally for knee pain. Let’s call him “Bob”. Bob was having issues playing his sport due to his knee giving away and having pain. He was feeling like he might have to give up his sport, but he loved it because it got him out and socializing.
I Thought I was Going to Have to Sleep in my Recliner Forever Due to Back Pain… Read More »
Is back pain side lining you? Are you fearful that you cannot bet back to playing with your kids or grandkids. Or get back to being active with walking, running, or cycling… Exercise is what helps keep your mental peace for yourself. Or exercise is a part of your social circle. But Back pain has
The Key to golfing with good form and keeping your back safe is to have good mobility in your hips… If you do not, then you will elevate your shoulders more to get the rotation and the force will then come from the back… You have to get the rotation from somewhere else if you