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disc degeneration

Why Core Strengthening Does Not Work When You Have Back Pain?

I do not know how many times I hear patients that come to my office who have been to numerous healthcare providers with back pain are being told they just need to strengthen their core or stretch their back and hamstrings. Other things I hear is to lose weight and that will help. You will […]

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Back Pain Surgery

The One Thing Most Healthcare Providers Don’t Do In Treating Back Pain

I spoke with a recent potential patient. We had spoken several times and I was telling him surgery was not the route he should go with his back pain based off a few questions. He could tell me what made him worse and what made him better. He was told he had stenosis and degenerative

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