We had a client who was getting knee pain after running and like many of our clients who went to see other healthcare providers including other physical therapists, chiropractors and doctors, they were frustrated with the care. They have been dealing with knee pain while running for months. They are fearful that this might get […]
How to Avoid Knee Pain After Running Read More »
I can not tell you how many clients come to see us in their 40’, 50’s and beyond thinking they have to live with their aches and pains because it is just a part of aging! It is not true… Lets dive into why this is happening. You go to a doctor, and they tell
Having Aches and Pains as we age is NOT NORMAL.. Learn why…. Read More »
It is the Marathon weekend in Dallas. So, this inspired me to write this blog. One of the common mistakes I find with people training for marathons is they tend to focus on running only. Their training starts to ramp up and they think they are exercising so much that they no longer need to get to the
Top 5 Tips to Keep You Running and Healthy While Training Read More »
So often I hear my patients tell me that they hurt and the are going to rest for a while and then they should be good to be back to running or playing sports, or what ever they want to get back to doing. Or they go to the doctor and the doctor tells them
Why Resting After Injuries Doesn’t Always Work Read More »
We get so many people who have tried everything and they are still continuing to hurt or have those nagging injuries that won’t go away. Yet, when they come to see us, they get better. There are many ways to help someone. There usually is not one way that will get you there, but there are
5 Secrets On Why Other Therapies May Not Work Read More »
We have many people come into my office with those nagging Running injuries that don’t go away. I always tell them, if you are having a nagging running injuries from a workout that pops up and stays around for longer than 1-2 weeks, you have a problem. The nagging injuries won’t go away and can
5 Ways to Reduce Nagging Running Injuries Read More »
Copyright © 2024, mPower Physical Therapy. All Rights Reserved.
Powered by The Creative Offices
