We also have house call visits for your convenience.

Joint Pain

Hip Pain Treatment Dallas

Are You Suffering From Hip Pain? Do You Hurt To Sit, Stand, Walk? Not Finding Any Solutions To Resolve It?

This is one of the most common injuries we see in my office.   Patient have pain deep into their hip and it can wrap around to the front part of the hip down. You are often told you degenerative changes or a labral tear, piriformis syndrome or bursitis. You are either told you need

Are You Suffering From Hip Pain? Do You Hurt To Sit, Stand, Walk? Not Finding Any Solutions To Resolve It? Read More »

Physical Therapy for Elbow Tendonitis

I have Elbow Tendonitis, and nothing is working to get rid of it….

I hurt to lift anything in my elbow. I have been doing the exercises that were given to me by a doctor and physical therapist. I have tried massage and dry needling, and nothing is working. I need to be better in by 3 weeks. This was a patient recently… Let me share with you

I have Elbow Tendonitis, and nothing is working to get rid of it…. Read More »

Massage Therapy Dallas, Texas

Why Does Your Pain Return In A Few Hours After a Massage?? Read More To Learn Why…

Do you ever wonder why you get a massage and your pain returns within a few hours? You have pain between the shoulder blades or the neck. You go get a massage hoping this will help, but your pain returns within hours to a day. Why does this happen? It is because the tightness that

Why Does Your Pain Return In A Few Hours After a Massage?? Read More To Learn Why… Read More »

Healthcare is taking your car into the shop

Why Healthcare Is NOT Working! And How It Is Similar to Taking Your Car Into The Shop…

Do you have problem and fearful of losing your mobility? Not feeling like you being heard? Are you going to the doctor without moving you? Just taking a picture and saying this is the surgery we need to do? Well, you are not alone…  I like to compare our healthcare to taking your car into

Why Healthcare Is NOT Working! And How It Is Similar to Taking Your Car Into The Shop… Read More »

Post Traumatic Stress Physical Therapy Dallas

Do You Have PTSD (Post Traumatic Stress Disorder) With Your Injury? It Is Okay, We Can Help

Yes, this is a real thing.. It is something I work with all the time in my office. In Healthcare we throw big scary terms around without a lot of education and we throw options at patients that do not put them in control such as giving them drugs or injections or surgery. The problem

Do You Have PTSD (Post Traumatic Stress Disorder) With Your Injury? It Is Okay, We Can Help Read More »

Pilates Reformer Physical Therapy Clinic in Dallas

How Pilates can improve Running Performance

Actually,  how it can improve all performance. Whether you are looking to improve running, swimming, or just walking around the block. Pilates has been shown to improve your performance from the lowest level to the highest level client. But today I want to talk about Runners!! I often get athletes (weekend warriors to competitive athletes

How Pilates can improve Running Performance Read More »

Knee Pain Caused By Arthritis

Is Arthritis the True Cause of Your Knee Pain? Can you get HELP without surgery?

In order to hike, bike, play with your kids or grandkids, travel, or just lead an active lifestyle; you need healthy, pain free knees. Sadly, so often we get labeled with some scary diagnosis that makes us think there is nothing that can be done. Oh, you have arthritis, or you have degenerative changes in

Is Arthritis the True Cause of Your Knee Pain? Can you get HELP without surgery? Read More »

Rest and Medication photo

Why REST and MEDICATIONS do not work when you are in pain

I have had recent patients in the past that were going to come in to see us because of their pain and loss of being active. They went to the doctor and were told to just REST and were given some MEDICATION OR AN INJECTION. I have even had doctors tell the patients not to

Why REST and MEDICATIONS do not work when you are in pain Read More »