If you’re struggling with lower back pain and it’s making it hard to get a good night’s sleep, you’re not alone. Lower back pain is one of the most common types of chronic pain reported in the United States, affecting millions of people every year. Doctors often recommend rest as a way to alleviate lower […]
How To Sleep With Lower Back Pain – No Medication Required! Read More »
Most people in Dallas deal with stress – at least for some part of their week. And while you may know that stress can take a toll on your mental health, you may not realize that it can also affect your physical health. In fact, research shows that stress can contribute to a host of
Can Stress Make You Sick? Read More »
Arthritis pain in your knees can be a seriously big problem – one that makes it hard for you to walk, unable to do the things you once could and worried about what might happen next… After a while, you finally go to the doctor with your suspected knee arthritis. But you’ve been putting this
Do I Have Knee Arthritis And What Should I Do About It? Read More »
Sore muscles after exercise, or a busier than usual weekend, can leave you aching, unable to move freely and relying on painkillers. Especially as you get older, and you can’t recover as quickly as you did 20 years ago! But with so much fear surrounding painkillers, we speak to lots of people who come to
Natural Pain Relief For Sore Muscles Read More »
Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily struggle, and there are several natural treatment strategies that we share in this blog. We understand how much joint pain and reduced mobility can impact your life – making it
Treatment For Stiff Joints In The Morning And After Sitting Read More »
We had a client who was getting knee pain after running and like many of our clients who went to see other healthcare providers including other physical therapists, chiropractors and doctors, they were frustrated with the care. They have been dealing with knee pain while running for months. They are fearful that this might get
How to Avoid Knee Pain After Running Read More »
We have many clients who are looking for natural ways to get Arthritis Pain Relief. They come to us are frustrated because they are told they have arthritis by their doctor and the only options that are given are to take medications, get an injection or have a surgery. They are told this is just
5 Tips to Get Arthritis Pain Relief as We Age Read More »
We have many clients wanting to know what is the best pillow for neck pain when sleeping? They are wanting to get relief with neck and shoulder pain but are having a hard time sleeping due to pain, and that does not help. And like many of our clients they went to see other healthcare
How to Pick the Best Pillow for Neck Pain Read More »
We had a client with neck and shoulder pain, and like many of our clients who went to see other healthcare providers including other physical therapists, chiropractors and doctors, they were frustrated with the care. They have been dealing with neck and shoulder pain for years with no lasting help and were desperate to discover
How To Relieve Neck And Shoulder Pain Without Painkillers Read More »
Get to the bottom to learn a massive tip that you can use today to get some relief in your TMJ muscles. We have clients who come into our office NOT realizing that their TMJ is creating their neck and jaw pain as well as headaches. They do not connect the dots. While our clients
How Obstructive Sleep Apnea is Related to Your TMJ Read More »
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