We have many clients wanting to know what is the best pillow for neck pain when sleeping? They are wanting to get relief with neck and shoulder pain but are having a hard time sleeping due to pain, and that does not help. And like many of our clients they went to see other healthcare […]
How to Pick the Best Pillow for Neck Pain Read More »
“I’ve had headaches for the last year. Soft tissue work helps a bit but the pain returns soon after I stop. I have tried PT and Chiropractic help, but nothing is working..” Said a frustrated Tom (age 32) who lives in Dallas, who started to have headaches and nerve pain in his head after doing
Are You Suffering From Headaches? Frustrated That Nothing Is Working? Read More »
One of the questions we get all the time is do I need and MRI, or do you need to look at my MRI? I say no.. And here are 2 reasons why… It is a VERY EXPENSIVE SELFIE!Did you know that if you image 100 people that have no pain and can do all
Research shows MRI’s are NOT Reliable for Shoulder Pain Read More »
This is all too common in our healthcare system. Patients try everything and nothing works. This story is about Sarah, one of our past patients who has pain in her shoulder. It hurts to move her shoulder. She has difficulty raising her arm up above her head and to the side. (You do may or
When Treatment Does Not Work for your Shoulder Pain…Should I have Surgery or Injections? Read More »
Are you frustrated with the pain between your shoulder blades into the neck? You think it just muscle tension because that is where you “hold your Stress.” You decided to go get a massage, but the pain returns within a few hours to a few days. Why does this happen? It is because the muscle
Why Massage Does NOT Always Help With Neck Pain. Read More »
This comes up a lot in my office. We had a patient come into the office this week and they had been to other healthcare providers who were not able to help and said they needed to get an MRI… They spoke to one of our past patients who said, you need to come into
Research Shows MRI’s are NOT Reliable for Neck or Back Pain Read More »
Neck pain as we age is a real pain… It is exhausting. You feel like you are just living to work, because you can not do anything else after work due to the pain taking all the energy out of you. You just want to come home and find a comfortable position. Or go to
How To Relieve Neck Pain As We Age-4 Simple Exercises Read More »
This is a very common question I get from people every single day when it comes to pain, or injury with movement and exercise. Your Pain can be crippling on some days, and other days it seems fine… You rest and it can feel better but when you get back to your activity you go
Why Does Pain Comes back? Read More »
This is common. You get pain between your shoulder blades and upper trap. It feels like muscle tightness and burning. Occasionally you my even get tingling down the arm. Most people will tell you it is stress and just muscle tightness. Just get a massage. You do and the pain and burning comes right back.
I Feel Like My Neck Needs A Massage… But After My Massage My Pain returns the next day.. Read More »
I know, I know. You feel like I am a broken record… I always say where the site of the pain is not often where the source of the pain is coming from. You can have a shoulder problem, that looks like a shoulder problem, acts like a shoulder problem, but is it really a
I Was Told By Multiple Doctors that I had a Shoulder Problem….. And it was a Neck issue. Read More »
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